If you are prone to headaches, migraines, asthma and sleep apnea, acupuncture without needles is the best solution. Many people take medication which in the long run loses its effect. The best healing technique which is painless, has no side effects and can be done under the care of an acupuncturist can help relieve stress and lets you relax. Asthma makes a person lose sleep. This relaxing massage with the help of two fingers can help alleviate the pain and sleep peacefully.

Acupuncture without needles has healing properties that can help relieve head ache and other nasal problems. This is based on eastern healing principles that have now talked up in the West as a holistic healing technique. Simply press two fingers between the eyes where the nose bridge starts. Do it for a few seconds. Then move on to massage the puzzles and slide down under the eyes. This is where the circles form under the eyes. Later move toward the nose. Massage gently beneath the nose and above the lips where there is a cleft and at the chin. Tapping in the middle of the head also helps to release pain.

Another method of acupuncture without needles is the micro current Bio-therapy. This is a hand held pad that has low intensity frequencies. It presses the pressure points and assists release the pain and aches. These two are the most widely used healing techniques that have no side effects, no medication and are natural and absolutely risk free.