I Love Acupuncture But it Hurts

After a few injuries that had me continuously going to acupuncture in a span of a few years, it seemed that the doctor had had a chance to try all his acupuncture techniques on me. They worked well for the most part, but in almost all cases the procedure was painful. Why does it have to be that way?

When I went to western medicine based physical therapy, not only did I have no pain, but the pressure massages felt very pleasant and relaxing. The physical therapy massages felt much like the acupuncture massages with one difference: acupuncture really hurt.

After I asked my acupuncture doctor why the procedure was so painful, he explained that acupuncture is regarded as pain therapy and often works by creating small problems in the body so that the body's natural defense mechanisms rush to the new wound to help heal the new wound . And since the new wound is very close in physical abundance to the old wound, the old wound would also benefit from some of the healing.

The acupuncture doctor also explained to me that sometimes use of pain in opposite places in the body is used to distract the brain from some pain points so that the brain can “remember” how that part of the body functioned before the pain started and debilitated that part of the body.

Acupuncture is a funny thing. I really like, and I hate going there at the same time. Hopefully I will stop getting injured so I can just think of acupuncture as something that helped me heal, and keep it a nice memory.

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Choosing an Acupuncture Practitioner

Acupuncture , or the alternative system of healing done by insertion of fine needles into acupoints or merdians has gained worldwide popularity and is even being integrated with Western medicine for a holistic treatment. However it still remains to be a very controversial method among medical researchers, doctors and clinicians.

Originating from ancient China, it is based on the principle that stimulating specific areas beneath the skin affect the physiological functioning of the body's processes and hence resulting in certain therapeutic effects. It is said that acupuncture can provide symptomatic relief for a host of conditions and illnesses such as headaches, low back pain, menstrual cramps, migraines, osteoarthritis and fibromyalgia among others.

There are those who criticize the method on the other hand, and say that the results are inconclusive and that its positive effects may be due to the placebo effect, while there are those who swear by its efficiency and have collectively embroidered the practice as a better option to taking medicines.

For those who are interested in seeking out this remedy, it is always wise to take certain precautions and select an acupuncture practiceer with utmost care and discernment. After all, there are still some potential risks in the process. The most apprehensive one is contracting infectious diseases from dirty or reused needles. There may also be possible soreness, bleeding or bruising where the needles are inserted. And the worst possible risk is having internal organ injuries if the needles are pushed in too deeply and in the wrong places.

So choose your acupuncturist like you would choose a doctor. The following are some considerations:

  • If you have any friend or relative who has already gone for an acupuncture and had favorable results from the experience, ask them for recommendations. However, keep in mind that their condition may not be the same as yours and results may differ.
  • Check for training, credentials and reputation of the practitioner. In the West, hospitals, universities and other accredited institutions offer traditional Chinese Medicine modalities. In the US for instance, nonphysician acupuncturists need to pass an exam and be accredited by the National Certification Commission for Acupuncture and Oriental Medicine. Or make a search in the Internet for aprofessional and accredited TCM practitioner directory . A trained acupuncturist will not only make the experience a safer one for you, they will be able to answer your questions and concerns as well.
  • You do not have to have your acupuncture session on your first visit. If it will reassure you, talk to the practitioner first. If he or she is trained properly, the first visit will typically be more of a diagnostic one where they ask you questions about your general constitution and certain areas that may be of concern such as the head, body, chest, eyes and others. This is your opportunity to ask them about the process, how long it will entail, what you're expected to feel during the process, how likely is it to relate your symptoms and how much the entire treatment will cost.
  • If you're already consulting a doctor or a physician, ask for his advice as well wherever acupuncture will be complementary to the treatment and if he can recommend a practitioner for you to try.

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Acupuncture – Is It Right for You?

Holistic remedies and those from Eastern medicine, such as acupuncture, are becoming increasingly popular over the last three decades. Many of us have tried and been let down by traditional Western medicine. This can often lead to a great deal of frustration as we feel that the very people and things that are provided to help us to heal have failed us. While much of Western medicine is relatively new by comparison, acupuncture originated in China and has been used for thousands of years for a number of ailments. If more traditional medicine has failed you, or if you are simply interested in trying a new technique that is painless and natural, this treatment may be for you.

Acupuncture is done by having very thin needles inserted into the skin at certain points on the body. Traditional Chinese theory asserts that placing these needles helps to free up the flow of energy (called chi) through the body. Inserting the needles helps the energy flow to re-balance itself, leading to greater overall well-being. This technique can be used for a number of ailments, including fibromyalgia, migraines headaches, back pain, infertility, osteoarthritis, and menstrual cramps to name a few. The initial consultation with an acupuncturist will look similar to a consultation with your doctor in many ways. He or she will ask you about your medical history and about your current symptoms and your lifestyle. However, it may be different in that the practitioner may look at your tongue and / or the color of your face for indications of your health. Although it varies, the initial consultation is often 60 minutes, while follow-up appointments may vary from 30-60 minutes in length. Often multiple treatment sessions are necessary, usually spaced at least a week apart. While many first time patients are nervous that it will be painful, most individuals report very little discomfort during the insertion and removal of the needles.

Acupuncture is a treatment that has been around for thousands of years and has helped millions of people. While it may not work for everyone, it is a great alternative to those who have not found relief through the more conventional Western techniques, including medicines. Because it has few side effects, there is little risk involved in trying it if other methods have failed you. Call for a consultation today with a qualified specialist and be on your way to a pain-free life!

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The Theory of Acupuncture and How It Actually Operates

Acupuncture is a part of conventional Chinese medicine that started in China over 5,000 years back. It is founded on the idea that living beings possess an important energy, termed “qi”, that flows in twelve invisible energy lines identified as meridians on the body. Every meridian is associated with a unique organ structure. A disproportation in the flow of qi right through a meridian is how a disease arises.

At some stage in an acupuncture management, acupuncturists introduce small needles into particular sites all along meridian routes to restore balance to the flow of qi. There are above 1,000 acupuncture spots on the human body.

To further explain the concept of acupuncture, picture meridians as rivers in your body. Anywhere a river drifts, it carries water that provides nourishment and sustenance for life. In your body, the water in this river is qi, which drifts through meridians as a reflected current, energizing, cultivating, and sustaining every cell, tissue, muscle, organ and gland.

When qi is balanced and streaming openly, the body's normal self-healing capacity is motivated, allowing inner stability and synchronization to arise. Neverheless, the flow of qi can turn into disturbed through life after your body is exposed to some stressors (such as, improper diet or nourishment and overwork). Different stressors influence meridians in a number of aspects, disrupting or obstructing the flow of qi.

At this point, think of your standard garden hose. If a backyard hose is twisted, it can not offer an amount of water to a plant. Sooner or later, the plant will be incapable to thrive and cultivate. Similarly, an obstacle in the meridians will hamper the amount of qi necessary to nourish your body's cells. This obstruction can reveal several signs and symptoms. Over time, the body as a whole becomes unprotected, and its self-curing abilities compromised. It inevitably becomes susceptible to soreness and ailment.

In North America, they really want to break things down to find out how they perform. Remarkably enough, acupuncture has limited effects which can be determined through the reductionistic model. Some theories with regards to how acupuncture achieves its results consist of the following:

• Acupuncture stimulates the release of pain-reducing endorphins
• Acupuncture induces the emission of neurotransmitters, the substances that convey nerve impulses to the brain
• Acupuncture stimulates the autonomic nervous system
• Acupuncture Invigorates blood circulation
• Acupuncture effects the electrical currents of the body

No matter how acupuncture is explained, the bottom line is that it absolutely works. It is rarely painful and most people realize it quite relaxing. As it focuses on the body as a whole it can be used for almost any health concern.

May this shed some revelation on the ambiguity – and attraction – with the compelling and fantastic ways acupuncture can cure.

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How to Induce Labor With Acupressure Points

Sometimes it appears that although your date date is around the corner (or has passed), there seems to be no sign of going into labor anytime soon. You may be waiting for your contractions to appear or you water to break, and you are getting increasingly stressed and impatient to finally give birth to your baby.

Doctors usually recommend medical induction, although it has been shown that it does not always work, and it might even put yourself and your baby at risk. So what to do at this point? I was in the same situation before my baby was born, when a friend of mine recommended that I look into inducing labor with acupressure.

About Labor Acupressure Points

Labor acupressure points are specific areas of your body, such as the cervix which can help you to mention labor when pressed correctly. A recent study found that acupressure to induce labor is successful in 93% of women within 48 hours!

Now do not just rush and try to indication labor with acupressure points yourself with no prior training, there are right ways to do it, and you should always seek medical advice to see if you are ready for natural labor induction first.

After my friend's recommendation, I started doing some research and started learning about acupressure to indention labor. Acupressure is a safe and reliably easy way to induce labor naturally. This method is used by many women across the world in traditional and modern societies alike: in short, it consists of pressing labor acupressure points with your fingers and thumbs in order to help the cervix to ripen and dilate while guiding your baby down the pelvis. The most obvious benefit of this method is that you will not be putting yourself or your baby at risk.

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Traditional Chinese Medicine Techniques Revealed

Traditional Chinese Medicine , also referred to as TCM, has existed for 2,000 to 3,000 years. For hundreds of years, TCM has progressed into one of a kind system in diagnosing and healing health problems in a way which is very different from western medical methods. In TCM, awareness of the body is founded on a holistic appreciation of the world as is described by Daoism. With TCM, management of medical conditions will depend on how health problems are diagnosed.

According to TCM, seven fundamental emotions are closely connected to five vital organs of human beings. TCM states that disorders of the liver come from anger; heart diseases arises from too much joy; the spleen is impaired by stress; the lungs are damaged by grief and sorrow; and the kidney is damaged by fright.

TCM states that after these major feelings go beyond the normal variables and becomes unmanageable, our central nervous system will get compromised. Because of this compromise, the balance between the qi (vital energy) and the blood, and the yin and yang in man's system is lost, leading to particular conditions. TCM is founded on the rule that calming our mind will aid in the healing of mood disorders. For individuals receiving treatment under western medicine for their mood disorders, trying TCM will improve and supplement the success of the treatment, and can really decrease the prescribed dosage of prescription medication. This will result in fewer side effects for the patient.

Exactly how Beneficial is Traditional Chinese Medicine ?

Because there are a host of causes for mood disorder, how the treatment works varies from one patient to another.

Normally, TCM considers zang-fu organs as the center of our body. Organs and tissues are interconnected through a network of blood vessels and channels in the body. Qi carries information which in turn is externally expressed by the jingluo system. Pathologically, dysfunctions of the zang-fu organs are shown in the body's surface via the network. Conditions on body surface tissues also affect the zang-fu organs. Zang fu organs which are somehow interconnected through internal channels can also affect one another. TCM therapy starts with analyzing the patient's whole system, and then centers on fixing the pathological changes by re-adjusting and re-setting the zang-fu organs' functions.

Analyzing the signs and symptoms takes into consideration the mechanism, cause, nature and location of the disorder, and also confronts body opposition and pathogenic components. However, TCM therapy does not focus on the symptoms alone, but variations in the syndromes. Here, individuals struggling with the same ailment may have different kinds of therapy. On the other hand, distinct conditions may have a similar affliction, and therapy may be the same.

Therapy and diagnosis of Traditional Chinese Medicine is based on the five element theory, and on yin and yang. These factors combined apply the laws of nature to the study of the pathological definitions and physical activities of people. Usually, TCM therapy includes acupuncture and qigong exercises. Through acupuncture, certain areas in the external body, also called “acupoints” are stimulated with acupuncture needles. Chinese herbal medicine addresses health conditions on zang-fu organs. Qigong attempts to bring back the correct flow of data through the body's internal networks.

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Can You Do Acupuncture at Home Without Needles?

The ancient Chinese knew something about healing – they practiced acupuncture. By inserting needles into specific points on the body, they could alleviate pain and heal fatigue. Today, acupuncturists use stainless steel needles to achieve overall health and well-being. Acupuncture is a widely recognized complementary medicine with a high rate of success. What if you want to gain the same health success but are not so crazy about needs or making appointments? Can you do acupuncture at home without needles? The answer is yes.

Introducing Electronic Acupuncture

Instead of stainless steel needles being stuck all over your body, an electronic acupuncture device uses a handheld wand. This wand delivers electromagnetic impulses into specific areas called acupoints along the hand, wrist and palm. These acupoints correspond with various body functions so that you can easily treat a number of issues.

Your body is mapped out into several energy pathways and when one of these pathways becomes blocked, a health problem could result. Traditional acupuncture uses the needles to help release the blockage while electronic acupuncture uses the electromagnetic impulses delivered by the handheld wand to do the same.

Some electronic acupuncture devices come with a detailed hand acupoint map, which delineates exact organ and body functions. That way, there is no guesswork involved when you perform electronic acupuncture in the comfort of your own home. By consulting the hand map, which includes areas on the palm, top of the hand and even the wrist, you can be very specific when you deliver the electromagnetic impulses.

Bonus Features of an Electronic Acupuncture Device

An electronic acupuncture device not only treats and provides relief; it also can serve as a diagnostic tool. When your device runs in diagnostic mode, the electromagnetic impulses delivered through the wand may cause a tingling sensation in certain areas of your hand. This typically occurs when you have an energy imbalance and potential blockage. If you refer to the accompanying hand map, you could pinpoint which body organ or function is potentially affected.

The results you get in the detect mode of your electronic acupuncture device can then be brought to your doctor. If you have been experiencing a myriad of symptoms without a particular cause, the results can lead your doctor to order specific tests to get a medical diagnosis much quicker. Knowing the right questions to ask can make all the difference in your health.

Whether you are healthy and just need a boost every once in a while while or you have a recurring condition which requires daily relief, acupuncture can definitely help. And if you want your acupuncture without needles, you may want to invest in an electronic acupuncture device. You can treat and detect in your home on your own schedule, taking charge of your health and wellness.

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The Wonders of Acupuncture

Acupuncture is an ancient healing practice developed thousands of years ago that originated in China and spread through Eastern Asia. The practice has evolved into modern and complementary medicine that aims to restore and maintain health by inserting thin, solid, metallic needles just beneath the surface of the body stimulated by hand or by an electric current. These specific points are referred to as acupoints.

Traditional Chinese Medicine is based on a pre-scientific paradigm that involves a concept which has no counterpart within contemporary medicine. It is believed that the body as a whole is seen as a delicate balance between two inseparable, complementary yet opposing forces: the yin and the yang. Wherein, yin represents the cold and passive aspects while the yang represents the hot and active aspects of a person.

Health is the state of balance between two forces and is determined by the balanced flow of “Qi” or “Chi” or what is known as “vital energy” in Traditional Chinese Medicine. Vital energy is the life force that regulates a person's spiritual, emotional, mental and physical health. Disease is due to the internal imbalance of yin and yang that hampers one's overall health. This leads to the blockage of Qi's flow circulating through the blood stream through fourteen energy ducts called meridians. Each of these channels is linked to an internal organ system. There are over a thousand acupoints within the meridian system that can be stimulated by insertion special needles to unblock the flow of Qi and restore health.

In theory, inserting needles on acupoints helps correct the flow of energy within the body and relieves pain and restores health. There are relatively few reported complications from the use of this method. However, it must be done by a qualified practitioner to avoid serious side effects.

Today there are over three million practitioners worldwide of which the major practice in the East; however, the number of people studying this practice in the West is steadily rising. The practice is recognized around the globe and is widely practiced by thousands of doctors, dentists, acupuncturists and other practitioners in the United States most especially in San Diego acupuncture to treat pain and for therapeutic purposes.

It is a misconception that it can only be helpful in specific conditions. Aside from relief of pain, it can be a very effective cure to diseases and conditions like migraine, anxiety, depression, acne, psoriasis, boils, pain after surgery, hay fever, rhinitis, sinusitis, asthma, eczema, sports injury, stomach ulcers , obesity, high blood pressure, infertility, impotence to mention a few through its power to stimulate the mind's and body's own healing response when applied properly. San Diego acupuncture is as popular as ever.

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Quitting Smoking With Acupuncture

We are all aware of the very real and serious dangers of smoking. However, smoking and other tobacco use still remains fairly high considering the possible consequences. One of my acupuncture clients recently said to me (regarding his smoking habit), “Why am I paying someone to kill me?” Indeed.

Acupuncture is thought to be around 3,000 years old, and in many ways remains a mystery as to why it is so effective. Chinese medicine is a very gentle way for your body to achieve balance and is particularly effective to help you quit smoking. The treatment helps your body's “three filters” (ie lungs, liver, and, kidneys) work optimally to rid your body of the nearly 2,000 chemicals smoking introductions into the lungs and bloodstream, and also helps with the stress and emotions that come with quitting . There is a smoking protocol that most acupuncture practitioners use that involves counseling, herbal formulas and acupuncture points in the ear to help combat the symptoms of nicotine withdrawal. Many acupuncturists also put adhesive magnets in the ear following the treatment to help sustain the effects of the treatment through the week.

Herbs are also a key component of quitting, and most smoking cessation herbal formulas have components to help the lungs function better, calm the nerves, and combat the cravings after quitting. Withdrawal typically starts a few hours after the last cigarette and peaks at 72 hours, although cravings may last for quite some time after that. Some other things that acupuncture can help with are the irritability and cravings people experience, as well as fatigue, poor concentration, headache, anxiety, and restlessness. Most acupuncturists generally recommend 3-6 treatments to quit smoking, generally once per week. There is research that shows it takes 21 days to form a new habit and in my experience most people will successfully quit if they can make it nicotine free to this 21-day point.

Most people choose their first acupuncture treatment day as their quit day, and have cleaned their cars, homes, and work places of all smoking items. Other patients opt for a gradual withdrawal and are smoke free by the end of three weeks. Your acupuncturist will also help you explore things to do when a smoking craving hits, such as eating celery, sunflower seeds, or doing a project with your hands, such as a puzzle, or knitting. It is also helpful to have your car detailed to rid it of the odor of smoking. Either way you choose to quit; either cold turkey or gradually, acupuncture can help you live a smoke-free life, without becoming added to nicotine patches or gum.

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Acupuncture For Asthma in Children

Well known for its use in the reduction of pain whether chronic or acute, acupuncture as a viable form of pediatric healthcare is less commonly considered. Today, we explore acupuncture's use in pediatric healthcare, as it specifically relates to asthma. To do this we must begin with an explanation of what acupuncture is, and how it works from a physiological standpoint. Acupuncture is administered through the insertion of ultra fine needles into “points” on the body associated with the alleviation of a given discomfort.

The average insertion depth of the needles is.3 -.8 of an inch deep and they are retained for 15 – 20 minutes per session.

So how does acupuncture exactly work? From a scientific perspective, acupuncture works with the sympathetic nervous system and the circulatory system along with many other physiological systems to regulate the body in given situations (see acupuncture NIH Consensus Statement, 1997 for more detailed scientific information). Common acupuncture points lie on one of 14 main vessels and points on the same vessel are related through a system of electromagnetic waves known in Chinese as “Qi” (pronounced Chee).

Chinese medicine refers to asthma as “xiao chuan” which translates to English as wheezing and dyspnea. These two presentations are considered separate illnesses and are valued as such. Often patients with wheezing will have shortness of breath, although the opposite is not necessarily true. The main difference between the two is that wheezing is characterized by a “whistling” sound during breathing.

The etiology and pathogenesis of childhood asthma is based on 3 main factors from a Chinese medicine standpoint. The first factor is the invasion of external pathogens. These pathogens may be cold, heat, pollen, cigarette smoke and any other allergens. The first step in the treatment of external pathogenic factors is an allergy test. If specific allergens are discovered, it is important to rid the household of any items which may contain the allergens in question. From an acupuncture perspective, cold type asthma is represented by wheezing, rapid breathing and cough with clear sputum among other signs and symptoms, while heat type asthma is represented by a full cough with yellow and sticky sputum amongst other signs and symptoms. The second factor in childhood asthma is diet. The likelihood of an asthma attack increases with diets that have high amounts of raw foods, greasy or fried foods and in some cases shellfish and other seafood. Recognizing the foods which aggravate childhood asthma in your child and eliminating those foods from their diet can be extremely helpful in reducing the number of attacks. The third factor, from an acupuncture perspective, is undercoming. These shortcomings stem from a congenital issue or chronic illnesses which lead to weakness. Internal weakness leads to accumulation of phlegm, as the body's water metabolism is compromised. In this case the phlegm production and storage is located in the lungs, which became the main organ involved in recurrent asthma attacks.

There are many acupuncture points and herbal formulas which are useful in the treatment of childhood asthma. Depending on the age and health of the child, acupressure or Chinese pediatric massage may be substituted for acupuncture. Be sure to take your child to a licensed acupuncturist for treatment, and join the many families who have benefited from this ancient and powerful therapy. We look forward to seeing you!

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Why Are So Many Americans Turning to Acupuncture During Cold and Flu Season?

The flu is “for the birds” and it should stay that way. While much of America frets over the slim likelihood of an invasion by the birds (Hitchcock was quite the Nostradamus!), The truth is that there have been 150 deaths worldwide due to avian flu over the past 10 years, almost all of them in Asia and Eastern Europe. On the other hand, the Centers for Disease Control and Prevention (CDC) estimate that 5 to 20 percent of Americans are afflicted with the flu during each flu season, which typically lasts from November to March. They estimate that in the United States alone, more than 200,000 people are hospitalized, and about 36,000 people die from the flu and its complications every year (National Institute of Allergy and Infectious Diseases, March 2006). While the flu vaccination, or flu shot, is helpful to the elderly as well as some immuno-compromised groups, it is obviously not enough. With children being 2 to 3 times more likely to catch colds and flus than adults, prevention is the key for any family.

While the common cold and the flu are both due to respiratory viruses, a coldly rare leads to fevers, headache, exhaustion and dehydration, all common symptoms of a flu virus. Both the cold and the flu are due to airborne viruses, meaning the risk factor is increased in highly populated areas such as subways, crowded homes and schools. It may take 1 to 4 days to show symptoms once infected, and the contagious period is rough 7 days from infection. Therefore the contagious period may begin even before symptoms
appear, and may last for 3 to 6 days after the symptoms appear (National Institute of Allergy and Infectious Diseases, March 2006). Common symptoms of both the cold and the flu are body aches (especially the upper back and neck), chills, dry cough, sore throat and stuffy nose. Children have the additional possibility of ear infections and gastrointestinal symptoms, such as nausea, vomiting, and diarrhea. These symptoms are uncommon in adults.

A common course of treatment for these symptoms is the use of nasal sprays, Tylenol and aspirin, none of which get to the root of the problem, or prepare one for future encounters with the dreaded virus. It is well known that we require an abundance of fluids and rest when fighting off colds and flus, but is there something else we can do to keep these “bad guys” away? Acupuncture, herbs and vitamins are invaluable in the preventive phase and early stages of these viruses.

While we know the root of colds and flus are viruses, acupuncturists look for the events that precipitate the contracting of the virus. An acupuncturist looks at the propensity of certain individuals to be suspicious to an invasion with a greater amount of “cold” signs versus “heat” signs. The acupuncturist also looks at where one may fall on a continuum of 6 stages of cold induced disorder. Chinese medical theory states that as each of the 6 stages progress, the virus moves deeper internally, starting at the head and progressing through the lungs, stomach, intestines, liver and finally the kidneys. Of great importance in any clinic is the acupuncturist's ability to determine the stage to which a person has progressed and which points to needle based on that stage. As this system provides such detailed organization, the treatments can be much more effective than many of the alternatives on the market, especially if treatment begins in the early stages of infection.

Chinese Herbal Therapy
As the Chinese medical model applies to both acupuncture and Chinese herbal therapy, there are specific herbal remedies dependent upon the stage of the disorder as well as a person's constitutional exercises. For example, if a patient sufferers from body aches and chills (first stage hits) and has a history of high blood pressure (constitutional trait), some of the warm herbs in a first stage formula would require substitution as not to aggravate the high blood pressure. This makes it imperative to find a qualified clinical herbalist to form the remedy for you.

Vitamins are an essential preventative measure for children and adults as we enter the fall and winter. As a general baseline, adults should consider a multivitamin as well as an increase in Vitamin C as the weather turns. Youngsters should take a powdered, chewable or liquid vitamin blend specifically developed for children.

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Functionality of Acupuncture – How the System Works

It is a very old tradition of using this technique as a medication. Now all over the world there are complete hospitals totally devoted to this field. Many people have adopted this as their profession and are using this methodology for providing health back to their patients. So now whenever you see a Chinese guy poking needles, then do not get upset, as this is the process known as acupuncture.

Question is that how this system works in our body and how it can provide relief to one's body. How one can avoid dozens of health related problems by using acupuncture as a medication. The process of conducting this medication is very tricky job so the one who is doing it should be completely aware of what he or she is doing. This involves the exact finding of the locations of the body points which will have an impact on the whole body. Once these trigger points are completely located, the needles insertion process can begin.

These are very small needles, small in the sense that these are very thin in nature. These are inserted at certain body points from where it triggers the flow of blood. Many research facilities have engaged in different universities in order to understand the concept of this ancient medicine; still people have no clue of how it works and why it is so effective. Acupuncture basically revolves around the complete balance of Ying and Yang in the body. If it is not balanced, then this process can make it balanced in your body. This is actually the basic concept of the treatment being discussed.

The healing power of the technique is quite sensational as it can do wonders for an individual's body. If this process is connected by a master of the technique then there is a very high probability that you will get rid of the problem because of which you decided to take this treatment instead of other medicines that can cause not only damage to your health but also will imposes many side effects. So it is a very delicate treatment that can solve multiple issues at one time as well.

So to sum it up, acupuncture can really be a massive tool against many health related problems. It has been practiced to perfection not only in China, but also in major parts of the world. Now you can have good and 100% guaranteed treatment for internal weakness, depression, headache, and many other issues. All you have to do is find the perfectionist in this field so that you can enjoy this treatment without any fear of failure. There are many problems which can be easily solved with the help of this technique, but all you have to do is find the right guy and show your willingness in going through this process.

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Acupuncture – A Powerful Tool Against Depression

The root is found in China but now it is a popular treatment for many problems and diseases all around the world. People use the technique of acupuncture not only as a medication but also for internal relief because of the treatment's soothing nature. According to the statistics confirmed by World Health Organization, more than 30 problems can be easily resolved with the help of this technique. It has now emerged as the only possible solution to many internal weaknesses problems.

Depression is one thing which has now emerged as a very common problem in youngsters as well. This is happening because of the tension related problems being faced by all of us in our daily life. The technique of acupuncture is something which is now considered as the solution for this problem. Ancient Chinese people used to adapt this methodology when feeling depressed. Their tradition has stolen itself of its worth and it is now considered as a signature treatment for the reduction of problems like depression and tension.

The problem of depression is something which can be built in your personality and can also occur because of persistent problems. So acupuncture can actually provide you the gateway of releasing all that tension. It will allow you to relax a bit and will ease your muscles functionality. It can be very helpful as compared to the medicines because of the fact that these medicines will also have some side effects, which can be probably unknown. So acupuncture can be very beneficial in such problems as it has zero side effects on your body. In fact it can pose some positives not only on your body but also on your mind.

Once your body's trigger points are located, it will be a piece of cake for your acupuncturist. While choosing between the available options, try to keep in mind that, you have to choose wisely as acupuncture is something that is very hard to master. So once you get the perfect person for the job, there is no need to worry about anything. It is a very risky thing to do and if something wrong happens, then the same thing which was very beneficial for you can become dangerous as well.

So when deciding for your acupuncturist, you should not be money saver, but should opt for the best possible solution as this is directly related to your health. Acupuncture simply is a treatment but has a power that can cause wonders for you, your body and your mind as well. So if you are also facing problems in curing your depression and tension related problems, probably this is the best possible solution these days instead of having loads of medicines. This can take you out of your depression and other health related problems very easily and most importantly without any side effects.

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How Does Acupuncture Treat Illnesses?

The roots of acupuncture go back thousands of years to the old Chinese era. In this procedure of curing, the acupuncturist will apply thin needles to puncture the skin at numerous points to treat illness and promote wellness.

Known as a reliable therapeutic method, many people believe that acupuncture could be employed to deal with illnesses such as headaches, hemorrhoids, indigestion, and sinus infections. By means of acupuncture, it can also be possible to tie back pain. Acupuncture is also effective in neurological disorders and pain treatment. There is a basic agreement that acupuncture is risk-free when implemented by skilled and certified practitioners. Acupuncture has become a fairly simple approach that can be beneficial as an alternative pain control.

Acupuncture is quickly gaining acceptance in medicine all around the world. It is used to treat pain from severe migraines, ankle sprain and back pain. In a research, the researchers mapped acupuncture effect on the brain. They discovered that it alters particular neural structures by deactivating the brain areas that associate with the pain process.

Acupuncture is sometimes safely mixed with other traditional drugs and therapies and rarely has side effects. Nowadays, acupuncture is one of the most recognized alternative medicines. Acupuncture has been increasingly accepted over the last twenty years. It has been scientifically proven to have the assistance for pain and other dysfunctions.

In conclusion, when should you require acupuncture over other medical treatments? Just like all strategies of treatment for different problems, it needs to be discussed between the patient and his / her physician because every situation is individual. Any acupuncture can not hurt you that much so it is worth trying. It is true that acupuncture will not aid everyone for everything. However, there are many cases that people have gone through the range of medicine and had no relief, and then tried acupuncture and achieved a significant result. Acupuncture introduces a different point of view on treatment approaches and, being practiced by a skilled therapist, has been proven over thousands of years to be harmless.

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Ease Into Menopause With Acupuncture

Acupuncture can help you ease into menopause and reduce many of the uncomfortable symptoms women often experience around the ages of 45 to 55. If you want to avoid hormone replacement therapy (HRT), the gentle 5000 year-old techniques of Acupuncture for menopause can help . Think twice about your natural options before you reach such dire circumstances that the gynecologist is handing you a prescription for Premarin. Assisting the menopause transition with Acupuncture can reduce or eliminate hot flashes and night sweats, and also bring better sleep, more intimate moisture and pleasure, and improved overall mood.

Acupuncture is an ancient Chinese medical tradition that uses over 2,000 pressure points and energy channels in your body to bring balance and improve performance. Acupuncture uses disposable needles as thin as a strand of hair and places them just below the skin to stimulate pressure points. Acupuncturists have holistic approaches and often recommend herbs, exercise, meditation, and other non-invasive solutions. Treatments are essentially painless but can often cause tingling sensations where the needles are placed. Plus, multiple studies have shown Acupuncture to be more effective than placebos at easing menopause symptoms.

In Acupuncture theory, the endocrine (hormonal) system is closely tied to the internal balance of the Yin energy and the Yang energy. You can imagine that the Yang energy is like gasoline that fuels a car, and the Yin energy is the coolant for the car's engine. Without the coolant, the engine overheats and begins to burn out. The same is true if there is a sharp decrease of Yin energy in menopause: lack of cooling Yin causes hot flashes, night sweats, irritability, and a feeling of being “wired and tired” at the same time.

What we do as Acupuncturists is to strengthen and nourish the Yin with specific points and herbs, so making sure the Yin and Yang are more equal within the body. This will restore your essential internal balance.

One recent study shown Acupuncture reduced hot flashes in menopausal women by 35%. While Acupuncture treatment is generally conducted in a short series of appointments on a regular basis, this study showed that the participating women still had fewer hot flashes even after finishing their Acupuncture regimens.

Acupuncture during menopause has numerous benefits beyond regulating roller-coaster hormone levels. Other benefits include increasing energy, improving appetite, reducing insomnia, relieving depression symptoms, improving circulation and cardio-pulmonary functioning, and relieving muscles aches.

Great news for women in your golden years: without all the uncomfortable symptoms of menopause, you will be free to enjoy a phase of life marked by extreme creativity and inspiration, passion, and professional accomplishment.

Since the dawn of time women have been experimenting menopause without prescription drugs and synthetic hormones. Take control of your health! It is time to think about what is best for your body. It's time to think outside the box … and ease into menopause with Acupuncture.

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