Browsing: Acupuncture

How A TCM Practitioner Will Diagnose Your Disease

Traditional Chinese Medicine (TCM) is getting a lot of attention nowdays and surprisingly, more and more people are using it to treat a wide range of illnesses. What's more interesting is that, TCM practitioners have different ways of diagnosing a disease. These are steps on how TCM practitioners diagnose diseases.

1. Visual Inspection
This process starts immediately as soon as the patient enters the consultation room. The TCM practitioner will check the patient's spirit while observing his body changes, face, hair eyes, nose, mouth, lips, teeth, gums, throat, ears, nails, ankles, wrists and general appearance or demeanours.

The short term body changes which need to be examined include skin changes, stiffness or weakness of the tendons as well as muscle changes. The long term body changes include hair loss, muscle issues, being overweight and weight issues.

Face coloring will also be checked and the hair will be examined as it is directly related to the blood or kidney jing. Meanwhile, TCM practitioner can determine the condition of the ancestral essence (jing) and spirit (shen) just by looking through the eyes of the patient. The nose is said to be related with the stomach and spleen. If there are discharges, the color and quality of discharge can determine the condition of these organs.

Teeth are checked to identify issues with the kidneys while the gums are for the stomach. Meanwhile, the color, discharge and skin tone of the ears can also help in diagnosing certain conditions. If the patient is suffering from stasis or any blood deficiency, it can be seen through his nails. The color and firmness of the ankles and wrists can also help in determining the condition of the fluids in the body.

After the visual inspection, the practitioner will now proceed to interview section.

2. Interviewing the Patient
The practitioner needs to ask several important questions to the patient to diagnose the patient's condition clearly and accurately. More often the not, the patient will be asked if it is his first time to undergo TCM consultation. The answers of the patient will be the basis for the treatment and best results are guaranteed especially when the patient gives honest answers.

3. Listening
The patient's voice is an excellent indicator of his condition. Breathing patterns, hoarseness of the voice and the sound of the voice are thoroughly examined by the practitioner to determine the patient's health condition.

4. Smelling
Odours can indicate health issues. For instance, chronic bad breath may signify stomach heat.

5. Tongue Diagnosis
Together with pulse diagnosis, tongue diagnosis are one of the most important TCM diagnostic tools. The coloration, size, coating, coat root, cracks, shape, body moisture and features of the tongue are thoroughly checked. The tongue is said to be directly located to various internal organs in the body and it contains a special connection with the heart.

The tip of the tongue represents the heart while the part behind the heart area represents the lungs. The edge of the sides of the tongue represents the gall bladder and the liver. Meanwhile, the center of the tongue corresponds to the stomach and the spleen. Behind the central area lies the part which stands for the intestines, bladder and kidneys.

How Does A Normal Tongue Appear
Usually, a normal tongue has pinkish or light red color which contains a light white coating. It is not too thick or thin and it does not have cracks. Also, it does not appear puffy or bloated and it has a smooth appearance.

After the practitioner has checked the general appearance of the sentence which includes its coatings, color, cracks and spots, he will then take a look at the parts of the sentence which represent certain organs. The color of the tongue is said to be related with the general functioning of the immune system, internal organs and the blood health. The shape represents the flow of energy and body fluids.

Pulse Diagnosis- An Excellent Diagnostic Tool
Checking the pulse also helps in diagnosing certain health conditions. It can interpret a person's constitution which includes the Qi, blood, yin and yang. There are actually 27 pulse states and 6 positions for pulse diagnosis. Three of which are located on the left wrist and the other 3 are located on the right wrist.

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Acupuncture: Why Natural Medicine Works Best

Acupuncture is a well-known natural medicine that has been present from the ancient times of Chinese and Japanese tradition to the modern generation. There are many advantages applying this into your daily life. Aside from health benefits, it also offers the best feeling in the world. It relaxes and rejuvenates you, allowing you to perform better at work. In addition, it eliminates health ailments such as stomach discomfort, arthritis, indigestion and stress. It goes deeper than you think. The procedure might seem a little taboo but it actually is not. In fact, even if the specialized needles are just inserted on top of your skin or body surface, the effects go deeper and become more effective. Thus, you will certainly feel the effects afterwards.

Acupuncture includes the procedure of inserting needles on to your skin, as mentioned earlier. However, it takes an experienced person to do it for you and each needle must be pointed properly, equally and on their designated points. Failure to do so might not give you much benefit as it should have. Never mindless, nowdays, there are many spas around so you can actually go there and find this type of natural medicine or practice so that you can experience the effective stimulation of chi and qi in your body.

It is just right that you improve or maintain your life energy or life force, also known as qi or chi. It is what keeps us going. Sometimes it is what defines how we act, how we work and how we feel. Without Acupuncture, everyday it feels like you are tired and stressed out. There is no doubt that this feeling will hinder you from working properly and from interacting well with others because then you will feel tired by the end of the day. You should be energized inside to fuel your body and for you to work well.

Acupuncture is one way to boost your energy both at work and at play. As a matter of fact, the procedure allows it to create a pathway for the stimulation and regulation of your blood and system to work into your body. As it creates that passage, you feel light, relaxed and relieved from pain and stress. The procedure itself suggests that you deserve to improve your outlook in life and your feeling inside and out.

With Acupuncture, you are in good hands and you have nothing to worry about. It sure is worth it to resort to natural medicine to relieve you from body pain and even from stress.

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Why Healthy People Turn To Acupuncture

Acupuncture is a traditional and natural medical practice that originated during the era of the Chinese and Japanese period. In fact, it had been found out that at that period where artificial medicine was not formulated or when herbal and natural forms of treatment were trending, many have put Acupuncture into practice. Chinese and Japanese ancestors believed that applying or using natural means of relieving one's pain will help the human's circulation and development in his system. Thus, this practice is not just for physical pleasure but also for spiritual and internal well-being.

Acupuncture is done with the use of specialized needles. These needles are like no other because when they are placed on your body, they are painless. As a matter of fact, you will feel even more relaxed and relieved. The needles work as a path opener where each makes a passage for the flow of positive vibration to your chi or qi. Thus, this allows you to sense the immense amount of relief from pain, stress and worries.

Moreover, there are special points on your body where these needles are inserted. It takes an experienced expert to place these needles because each has an important and critical function. It is your body that we are talking about here so never risk it while you are also finding ways of eliminating your ailments.

Chi or qi represents your life force or energy. Failure to pamper it will put you to risk. In fact, when you refuse to meditate or apply Acupuncture into your system, you will easily be attacked by ailments and your health will also easily deteriorate. You will not be able to function well at work or even at home. You may even start looking for artificial vitamins or remedies to cure your fatigue when in fact the only way to relieve you from such is to allow positive vibration and normal circulation to enter into your system.

The following ailments that Acupuncture cures are diabetes, arthritis, joint problems, indigestion, stress and also fatigue. Normally, when people feel these health issues, they immediately resort to artificial medical prescription when it fact, it should not be that way. The best remedy is a natural treatment where it can definitely go deeper into your system to eliminate these ailments.

Remember the Acupuncture is not a remedy or alternative for surgery. This is only a natural treatment to relieve you from stress and fatigue that you are feeling due to several injuries, which are liable for causing you such discomfort. Neverheless, it is one of the many ways that will give you health benefits.

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Acupuncture Treatment Brings Real Relief

It used to be believed to be a placebo treatment, but more studies are showing that acupuncture is a real way to treat chronic pain. Patients suffering from neck, back, muscle, or joint pain have a greater chance at extended relief when they receive acupuncture from an alternative health center.

Why Not Medicine?

People who have disorders with recurrent discomfort, such as dysmenorrhea, are able to get relief from common over-the-counter, or prescription medication like an NSAID, although this often comes with side effects and can interact with anything else you take. With physiotherapy, there are no side effects, and you can combine types of therapy that treat all conditions, including simple inflammation.

Chiropractic Care

Offices that have a physiotherapist that is practicing various techniques will also have other Eastern world methods available. Acupuncture also works well with a deep muscle massage, and herbal remedies. Physiotherapists are required to go through the same rigorous educational training that medical doctors take. The schools must be accredited and board exams are taken before one receives their license.

When you start receiving acupuncture care, you will need to have an exam that includes an x-ray. The picture of your skeletal system will help find any abnormalities or trauma to your system. It helps the therapists know if you need spinal realignment, as well as what treatment will work best. There will be no need for a long-term schedule in order to see the positive effects. If you are not seeing improvements in a month or less, then you need to change your plan.

Above Aches

Acupuncturists treat more than just pain in one's spine, neck, muscles and in the leg. They are also used to treat allergies and exhaustion. Patients see benefits all over their body because the needles help redirect blood flow and flush the system. Increased circulation allows toxins to exit safely and many times, it will cure many different physical ailments, and include a better outlook on life.

When someone has more stupina, energy, and even overall improvements, they are able to have a higher quality of life. This can be done with the use of acupuncture and or by chiropractors, but it is recommended that a patient should follow a healthy diet and increase the amount they exercise. It is also wise to improve your posture to reduce muscular issues. This will increase movement and flexibility.

Therefore, while many feel that natural remedies are a sham, it is clear that there are some real blessings to treatment. The main thing is making sure to do your research before selecting a doctor.

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Chiropractic and Acupuncture Care Helps Cancer Patients

Cancer of any type scares people with just the word. It is difficult to treat and can make a patient extremely ill. Chiropractors and other physiotherapists can take away some of the pain and illness that comes with cancer. Alternative methods, such as the chiropractic approach, can relax your entire skeletal system, from your bones to your joints, which will relate pain.

With cancer, one need to receive many types of tactics including acupuncture, chiropractor visits, nutritional management, spiritual support, and then the oncology aspect in order to treat all their disorders. Combining the Western world education with the Eastern world approach is guaranteed to give patients the best chance at going into remission and staying there.

Cancer Pains

Chiropractic care is one of the best treatments available to increase the quality of life. Physicians will use various resources that treat sciatic pain, which is down the back of your leg, and increase flexibility. When a patient is able to move better, they have a better immune system and will have the strength to handle chemotherapy.

Why Chiropractors

These are doctors that use an alternative technique to treat muscle and bone aches without using medication or surgery. They attend accredited schools that have an extensive educational program that will license them in Eastern medicine, which uses circulation of the joints to relieve stress. Acupuncture can also be done in a chiropractic clinic to realign the system. Cancer victims can rest easy knowing that their physician has passed board exams that will show them know how to bring relief with a simple application of touch.

How They Help

Those suffering from malignant tumors will already be on many types of medications so chiropractic works to lower toxins in the body. By making small adjustments over several treatments can help in the healing process. Seeking acupuncture treatment can alleviate nausea that chemotherapy often pregnations. The trigger point technique will alleviate knots created by fitful sleep, which will allow easier movements between the tendons.

To start with, a physical exam will check for any metastasizing tumors. Many types of physiotherapy will not reduce the spreading disease, but they can increase physical stamina and range of motion. The more movement you can muster keeps your immune system running at the best level as possible. The higher the adrenaline level in your body, the less chance you have to fight off your illness. The Eastern world ways are proven to reduce those levels.

While you are extremely sick, anything added on top can make the requirements of fighting this disease is even harder.

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Acupuncture for Allergies: Alternative System of Relief

There are millions around the world who suffer from one or the other kind of allergies, especially with the onset of spring and summer seasons. Swollen red and teary eyes, rashes, sneezing, allergic rhinitis etc are some of the allergic reactions that trouble such people and they take help of over the counter drugs or prescriptions to get symptomatic relief in their allergies. However, proponents of Traditional Chinese Medicine (TCM) believe that acupuncture could be a natural relief in cases of allergies as it looks into the causes of allergies and tries to remove the root causes, thus bringing long term health benefits apart from removing the allergy. One problem with OTC drugs is that they bring in many side effects in the bargain without resolving the undering cause of allergies.

Acupuncture tries to remove the root cause of the symptoms
Scientists agree that allergies are extreme reactions to stimulants found in the atmosphere that are harmless to most of us. Acupuncture is an ancient alternative system of healing which involves insertion of thin needles into some specific pints in the body of the patient in a bid to remove obstacles to free flow of life force or vital energy. As long as this life force is flowing smoothly without hindrance, the immune system of the person is working in an optimum manner. But when this delay balance gets adjusted, the immune system of a person does not provide the required levels of protection causing various allergies. Acupuncture aims to restore balance to the immune system of a person by stimulating meridians or the points through which vital energy flows.

Runny stuffed nose, cough, bad throat, headaches, sneezing, tearful eyes, redness in eyes etc are some of the symptoms of seasonal allergies that afflict millions of men, women, and children in different parts of the world. These symptoms are thought to be controlled, rather removed, by raising the undering causes through insertion of thin needles in the body of the person at points that are specific to his symptoms and physical condition. There are many meridians carrying vital energy inside the body of an individual. When there is a crisscrossing of meridians, there is a chance of balance of energy getting upset. Stimulating these points to remove obstacles to the passage of Qi, or the life energy, is the major objective of acupressure.

Restoring balance in immune system by rectifying energy flow
Acupressure believes that allergies are a result of weaknesses arising in wei Qi, which is called protective energy, and zhen Qi, the correcteous energy of the body. In addition, there is something wrong with the digestive system of the body because of poor dietary intake which results in allergic reactions exhibited by a person. The weakness in the protective and rational energies is reflected in the defective energy system of the major organs of the body such as liver, kidneys, spleen, lung etc.

There is a great variation in the points in the body of a person chosen by a therapist as well as the area covered by needles. This is because same allergic reaction can result from a different undering cause.

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Effectiveness of Acupuncture in Traditional As Well As Modern Scientific Context

The high costs and severe side effects of conventional medicines are encouraging people to look for alternative treatment methods these days. It has been noticed in some of the cases that the conventional medicines have harmed people more than helping them. This can also be partially attributed to the doctors' carelessness. As a result, the popularity of complementary and alternative medicines (CAM) and practices is going up very fast. In the recent past acupuncture has also gained a lot of popularity and is coming out as one of the most famous CAM practices not only in America but around the world.

Traditional Philosophy of Acupuncture

While explaining the philosophy of acupuncture, old Chinese literatures introduce the concept of balance of two forms of energy called Yin and Yang in the human body. Acupuncture believes that human body has 365 points and these points are connected through 12 channels known as meridians underneath, which are in turn connected to the internal organs. 'qi' flows through these channels and along with the flow of blood and bodily fluids makes up to the two forms of energy ie Yin and Yang and the right proportion of these forms of energy keeps the human body healthy. Acupuncture patients any problem with the human organs to be an imbalance of these forms of energy and treats it by pricking needles at certain associated points on the body in order to stimulate them and to help the two forms of energy strike a balance.

Modern Scientific Viewpoints

Early studies on acupuncture in America were not successful. People were skeptical about the effectiveness of acupuncture as a cure for all diseases. They attributed the benefits of acupuncture to the expectations of the patients, something similar to the placebo effect. A few people also had the argument that the Chinese literature supporting acupuncture were too good to believe as they showed only the positive points and nothing negative about it.

The study on acupuncture gained momentum once again when in 1971 a journalist reported, in The New York Times, his own experience with acupuncture, which treated him of a postoperative abdominal condition. Subsequent to that a number of controlled clinical experiments were done to imitate the real acupuncture for several diseases and its place, and the results clearly indicated that acupuncture was actually found useful in the cases of a number of medical conditions compared to when no acupuncture or a placebo was used.

Although, many experiments were conducted with an aim to understand the mechanism of acupuncture, no straightforward explanation of the effect exists till date. Researchers have mostly experienced acupuncture in the cases of patients suffering from pain and have come up with a number of theories and explanations on its effects. Some of the most popular theories are described here:

  • Neuro-hormonal theory

Neuro-hormonal theory was introduced in 1980's and is the most popular theory explaining the mechanism of acupuncture. The theory states that acupuncture generates endogenous opiates (endorphins, enkephalins and dynorphins) and other neurotransmitters – serotonin and noradrenalin, which are extremely powerful in relieving the patient of pain.

  • Nerve Reflex Theory

The Nerve Reflex theory was proposed in 1950's. It states that the skin (cutaneous) surface and internal organs (viscera) are closely connected by viscera-cutaneous and cutaneous-viscera reflexes and abnormalities in internal organs become visible on the skin. According to this theory, a disease can not only be diagnosed by observing these changes but it can also be treated by way of acupuncture on certain associated points on the skin surface.

  • The Gate Control Theory

The Gate Control theory was introduced in 1960's. This theory was introduced in the field of neuroscience independently and later on was proposed as one of the possible mechanisms of how acupuncture works. This theory suggests that the perception of pain can be controlled by introducing inhibitory in the pain pathways. These pathways can be gated on or off by physiological, psychological or pathological means. The process of acupuncture, according to this theory, stimulates the pain inhibitory nerves thereby blocking pain.

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Acupuncture: Natural Medicine For The 21st Century

In the early days, acupuncture was used to treat various conditions. In fact, those people who were suffering from such health conditions as infections, fevers, indigestion or colds were treated with acupuncture. This treatment has its root in China. That is why, it is solded referred to as Oriental medicine.

Nowadays, there are a number of treatments that claim that they can cure health conditions. However, they all fail in improving a person's condition as well as in treating the ailment. There are some over the counter drugs that claim to provide pain relief but in the end, they result to long term side effects. Here, a person ends up having serious health condition.

There are some people who do not know anything about acupuncture. They feel and presume that it is just one of those lifestyle trends that are becoming popular these days. But, actually, acupuncture goes beyond lifestyle trends. This Oriental medicine has been around for several years. The early Chinese used acupuncture to heal and treat all sorts of ailments. And, they are still using acupuncture up to this day.

Acupuncture is gaining wide popularity especially in the Western countries. Thus, there are numerous people who are curious about this Oriental medicine. Acupuncture is actually the safest and most effective treatment compared to prescriptive drugs. This Oriental medicine does not have any unwarranted side effects that can cause more harm to a person's body rather than go.

There have been several researches and studies which show that acupuncture causes some brain activities. This just means that the body reacts to the acupuncture therapy. Also, there are a number of people who underwent acupuncture for several months and found major improvements in their health condition. Patients who were suffering from chronic fatigue were feeling energized and rejuvenated after having several sessions of acupuncture management. In addition, there were also a number of patients who were suffering from PMS but later found positive results due to acupuncture.

Acupuncture is actually based on a traditional belief that a body feels pain and uneasy if its balance is disrupted. Acupuncture basically unblocks the disrupted flow of energy and blood in the body. As a result, the body begins to feel rejuvenated and relaxed. There are several acupoints in the area of ​​the body that triggers the release of natural healing properties of the body that help it to heal and treat unwarranted ailments. Here, acupuncture is a natural way to treat ailments and is proven to be one of the most effective remedy.

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Acupuncture: Seeking Remedy For Healthier Benefits

Acupuncture origin in Chinese and Japanese era. In fact, it has been in practice for many generations. Many people have already applied it and have also attached it to their health rituals. What is even more advantageous is that it provides the best feeling in your body. Specialized needles are used to create pathway for easier circulation and passage of positive energy to stimulate your chi or qi in your system. Placing needles on your body will not cause any pain or damage. It is a painter yet rejuvenating process. The procedure is also natural. You do not need any artificial process or procedure with it.

In addition, many health ailments have been treated using Acupuncture. If you are suffering from arthritis, joint problems, digestive tract problems and other internal issues in your body, this natural process will do its job. It relieves you from pain and provides a relaxing and lighter feeling in your inner system. In fact, even if you are not suffering any ailments, you still need to maintain and improve your body to avoid any future health issues. You need to make sure that your force energy or field is stimulated and improved well. You need to make sure that you create an easier pathway or passage for positive energy to have access into your system.

Chi or qi refer to your life force or life energy. It defines your feeling, your mood, your everyday functions. This is the very reason why you need to provide a natural and healthy outlet so that you will be able to avoid future or further body ailments that will pose a great risk in your health. As a matter of fact, back when Chinese era depended on herbal medicines, the people resorted to Acupuncture, which they considered the best and most effective means to cure body ailments. Even today, studies have shown that this is the best remedy for those suffering from health problems.

Nonetheless, if you need operation or surgery and urgent need for your open injuries, Acupuncture is not really your remedy because you can only resort to this for treating internal issues. So, you still need medications and other alternative medicine to cure you from open wounds or injuries. Neverheless, there is no disadvantage in relying on Acupuncture because this natural medicine gives you nothing but only what is best and relieving for your health and body.

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How Traditional Chinese Medicine Defines Disease And How It Differs From The Allopathic Concept

Different cultures have varying perceptions about diseases. Most Western cultures would consider disease as a natural phenomenon that normally occurs when the body is exposed to extreme heat, wet and cold. However, some cultures perceive that diseases occur due to bad luck and that human beings have minimal control over their health.

Traditional Chinese Medicine, also called oriental medicine, is an ancient method of healing that has been around for thousands of years but continues to be of use worldwide. In fact, more and more people are taking advantage of this traditional method of healing as it does bring satisfactory the therapeutic benefits minus the side effects. For thousands of years, this medical system has been used to prevent, diagnose and treat diseases. It primarily aims to restore balance and harmony in the body to promote health and fitness.

Chinese has a different and complex explanation on how diseases occur. According to Traditional Chinese Medicine, diseases occur as a result of disharmony which may be triggered by some external and internal factors. It happens when the organs responsible for digestion, regulating aging and breathing are not in tune with the outside forces.

The allopathic anatomy system of a human body is actually comprised of 10 distinct systems that come with their own set of functions. Allopathic medicine is conventional healing practice that is designed to counteract the effects which diseases bring about. According to Wikipedia, this conventional medicine practice makes use of physical interventions or pharmacologically active agents to alleviate the symptoms or treat diseases.

Traditional Chinese Medicine is less concerned with anatomical structures and systems. Instead, it focuses on identifying and examining different factors that play important roles in the process of breathing, aging and digestion. It is a holistic method of healing which is based on the concept of balance and harmony. It also helps in stimulating the body's natural curative powers in order to treat and prevent diseases.

The body is said to contain Qi or life energy which flows along the meridians of the body. When the flow of energy or qi is blocked or weakened, health diseases begin to transpire. Basically, the occurrence of health illnesses is mainly triggered by a blockage in the flow of life energy.

Traditional Chinese Medicine aims to find treatment to the underlying causes of diseases. Practitioners will use distinct diagnostic methods to determine some patterns which cause disharmony. Once the underlying causes of harmony are identified, the practitioner will recommend the best methods which are capable of restoring balance in the body such as massage, herbs and acupuncture.

In Traditional Chinese Medicine, the human body is viewed as an organic whole. According to this system, the organs of the body are divided into three subtypes, the yin (zang), the yang (fu) and the extraordinary fu organs. These organs are interconnected through the map of collaterals and meridians. According to ancient Chinese medicine, a human body is composed of the yin and yang energies, and five basic elements which include air, water, earth, metal and fire.

In western medicine, the human body is seen as a separate entity which can be affected by seasonal and climate changes but the two are not seen as united just like how Chinese view it. Geography is also seen as a major factor that affects the health condition of a human body. A change in geography usually firms a change in climate which can create an impact to the body. Through time, the body will be able to adapt to these changes.

Day and night also create impact to the body. Yang is said to increase externally in the morning and circulates at noon and daytime. When the night comes, the energy becomes internal theby making people fall into sleep. With this scenario, we can conclude that the yang energy is the active and external while the yin is the nurturing and internal energy.

Aside from the violating concept of diseases between western medicine and Traditional Chinese Medicine, treatment also varies. Normally, patients sharing the same diseases and symptoms are given the same treatments. In Traditional Chinese Medicine, therapists treat the patients, not the health illness. Practitioners believe that patients may have the same health condition and similar complaints but the underlying causes of the condition vary. Thus, each patient should receive different treatment therapy depending on his or her needs.

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Meridians And Collaterals In TCM (Traditional Chinese Medicine) – What Is This Concept

Maybe you have heard about meridians before when people talk about acupuncture? Meridians are central to the TCM – traditional Chinese medicine theory of acupuncture. Now you can understand what they are and what collaterals are.

The Concept of Meridians and Collaterals
In TCM (traditional Chinese medicine) the concept of meridians and collaterals are an ancient and central part of the theory upon which the practice of TCM is based.

What is the basis of the concept of meridians and collaterals? They are types of pathways where the circulation of human qi (life force / energy) and blood occurs.

If you see the human body as a tree, then visualize the meridians as the main trunks, which run longitudinally, and the collaterals are the branches of these trunks which run transversely.

The entire system of meridians and collaterals connect internally to the Zang Fu organs and externally to the skin and muscles. Through this system the body's tissues are linked together as an organic whole.

However they do not have any actual anatomical structure. Although to date many research projects on the meridian system have been carried out, at the time of writing, none have so far been able to find a total anatomical description.

How the Concept of Meridians and Collaterals Came Into Being
In ancient clinical practice in China, it is thought that the concept of meridians and collaterals came into being when ancient people used the following practices:

-Stone needle acupuncture
-Qi gong
-Deep breathing

There is a general acceptance that the ancient sages received information during meditation, while the yogis experienced the concept and flow in their bodies, and empirical investigations have been carried out by many generations of TCM and qi gong practitioners. All of these contributed to the development of the concept.

Ancient Acupuncture
It is thought that during ancient acupuncture exercises, acupuncture points that provide relief to health issues corresponded to other acupuncture points which have relief relief to the same type of issue. These were found to have an organized pattern.

The feeling of needling was found to be on particular skin areas and would then follow a specific pathway.

Correlations were also made with the onset of certain ailments that were felt as pain in a precise part of the skin, which would often additionally manifest in the form of skin color changes or rashes.

Acupuncture Points
Qi flows and throughout the body comes together in types of injections or little energy pools of qi. It is these that are the main 365 acupuncture points. As practitioners know and many patients have experienced, a symptom can be relieved by needing the body in a totally different location. This is because of the meridians and collaterals. Each acupuncture point connects to specific organisms and belogs to a meridian channel.

Jing Luo – Chinese Word for Meridian
When we understand what the Chinese word for meridian means, this can help further in appreciating the concept.

The word jing means vertical channels, but it also means the essence that is ancestral jing. In TCM it is believed that each of us is born with a special qi inherited from our blood line. Qi (life force / energy) is made up of this congenital qi (jing) which is stored in the kidneys, clear qi which we get from natural air and nutrients of food and water.

Luo means everything, for example the feng shui compass is called Luo Pan, the meaning of pan is bowl. In the meridian system luo means network.

Therefore the concept of the meridian system is a network of life force channels, where blood is circulated and subjective energetic events occur. It is also where the acupuncture points are found.

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Treating Phobias With Acupuncture – Is There Any Point?

Many people may find it very difficult to believe that acupuncture is considered by some to be able to help treat phobias. This article investigates if there is any point in using acupuncture for phobias. Firstly let's compare the difference between a phobia and a fear.

Phobia Definition
Originating from the Greek word Pho, bos, which means either a fear or a morbid fear, a phobia falls into the scope of anxiety disorders and is different to a fear. A phobia is an irrational fear and is defined as:

“the manifestation of intension fears towards specific situations and objects, which in reality, produces minimal to no threat.”

Fear Definition
Fear on the other hand is built into our natural survival response and is linked to the fight-or-flight response. All human beings and animals possess this instinct and it is cruel when dealing with a potential danger. It can help us escape or fight the danger that does exist in our current reality.

The Brain Plays A Starring Role
So fear is based in reality whereas a phobia is based only in the person's perception. There are plenty of phobias that are commonly held amongst numerous people and there are also many different genres of phobias. Phobias can be social or specific. Yet like other types of anxiety and fear we know that there are multiple parts of the person's brain which play key roles in the production of phobias, anxieties and fears.

Scientists study this starring role in order to understand how phobias and anxieties are created by the brain, so that they can be treated, as well as learning about the generation of new cells during a human's life. Then it could be possible to stimulate new neuron growth for people with certain conditions, such as PTSD (post traumatic stress disorder).

Amygdala And Phobias
Part of the limbic system, the amygdale is shaped like an almond and lies deep in the brain. It is thought to process and interpret incoming signals, trigger anxiety and fear responses to the rest of the brain and store emotional memories. Therefore it is currently believed that it plays a role in phobias such as spiders and flying.

Hippocampus And Phobias
It is the hippocampus that has the job of encoding rising events into memories. Some studies have shown that the size of the hippocampus is smaller in those who served in violent combat, as well as child abuse victims.

Acupuncture And The Brain
As the brain plays a huge part in creating phobias and other types of anxiety disorders, if acupuncture can not treat the brain then how could it have any effect affect on a phobia?

Acupuncture can treat the brain as the acupuncture points relating to the brain can be found on the human body. So in other words without taking any drugs, acupuncture can stimulate a reaction in the relevant parts of the brain to start the healing process.

It is considered that acupuncture can have a positive effect on brain chemistry. At the beginning of a treatment the needles stimulate blood flow locally, which has the knock on effect of an increase in both nutrients and immune cells. During acupuncture endorphins are also released.

The treatment will generally strengthen the nervous system as well as the immune and hormonal system. It will bring the entire system back into a more balanced and healthier state of being.

Experienced qualified acupuncturists will take the time to diagnose their patients using a range of TCM (traditional Chinese medicine) diagnostic tools and during this time will consider other relevant acupuncture points to needle. The root cause of the phobia plus any other knock on effects will be treated.

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Acupuncture For Pain – A Big Relief Or A Letdown?

So far in my life I have not met anyone who loves being in pain, although I do know that some people do! However for the rest of us pain is something that we want to get rid of as quickly as possible. That said, it is important to recognize that pain happens for a reason and be mindful of what that reason may be, and find a way to address the underlying cause.

Many people resort to taking painkillers as it appears to be the easy solution, but taking painkillers has its own issues and especially when people take them too frequently. This is only addressing those who genially feel that they need to take medication, not the shocking numbers of people who use them to get a high.

Is Acupuncture A Viable Alternative To Painkillers?
Even for those who are skeptical about acupuncture it is well known to be able to help relieve pain. My first experience of acupuncture was out of pure desperation due to an unbearable back pain. One session of acupuncture, in my case, and the pain was gone and did not come back.

So I can tell you that it can work. I will admit that I know of other people who did not feel it worked for them and also plenty who felt that it did.

However it can more often than not be a viable alternative to painkillers, especially as painkillers are only treating the symptoms whereas acupuncture aims to treat the root cause of the pain.

A Quick Look At Some Of The Best Known Side Effects Of Painkillers
The British NHS (National Health Service) website states that the most common side effects of Ibuprofen are:

& bull; Feeling sick
& bull; Getting sick
& bull; Indigestion
& bull; Diarrhoea
& bull; Tummy pain

Brilliant! So if you get one or more of these common side effects you are going to get rid of one pain only to replace it with another health issue.

Long term use of painkillers can potentially have more serious side effects such as strokes and heart attacks. In women it has also been linked to reduced fertility which is normally reversible once the use has stopped.

How Acupuncture Helps Reduce Or Eliminate Pain
Firstly pain is reduced as the acupuncture needles stimulate an increase of local blood flow. This means that both immune cells and nutrients are also increased. Healing starts at this point.

What is important apart from this is that it is recognized and supported by evidence, that acupuncture also has a positive effect on the chemistry of the brain as well as the immune system and the hormonal system. As the brain is in control of everything else having a balanced brain helps health and healing through the entire system.

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Acupuncture: Remedy For Health Problems

Acupuncture has been in practice since the Chinese and Japanese era. It has been brought here in the modern generation to allow others to use it as treatment, rejuvenation and therapy to people especially those who are really in need of natural medicine to be able to treat their ailments and illnesses. It is a way of bringing back the flow of positive energy and also the circulation in your system. In fact, with this natural treatment, you have nothing to lose because all it does is affect your body both physical and mental into a healthy state.

What is even more advantageous about Acupuncture is that it relieves pain and suffering of many people through its painless process. You may have heard the use of specialized needles that are to be inserted into the human body to achieve this procedure. You might also have an impression that it is painful. The truth is that the process is painless. The purpose of inserting these needles is to create a pathway for your pores to create a pathway for positive energy and to prevent any blockage in your body. Thus, this allows your chi or qi to function normally.

Chi or Qi also returns to your body energy or your flow of energy, which you should improve it and maintain it in a healthy state. Therefore, allowing Acupuncture to do it for you is not so much of a trouble. Bringing back the positive energy into your system allows you to work easily and conveniently because you are far from health problems or that you feel lighter than ever before. That is the reason why you should make sure that you are able to keep your balance of your energy system so that you will be able to function well.

Acupuncture is not at all an alternative remedy for surgery or open injuries. You also need the help of surgery if necessary. What Acupuncture does is to relieve your pain and stress that you feel when you are tired, stressed and haggard from work or from other things. Stop their negative effects before they take over your body. In fact, you bought to know that having a natural remedy or medicine to heal your body and eliminate your pain, you will be freed from negative ailments.

Indeed, Acupuncture is the remedy that you are seeking for you to be relieved from internal health problems.

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About Acupuncture

Most of us are aware of acupuncture, but the actuality of the matter is that for countless of us, that's as great as our apprehension of acupuncture goes. We know it has to do with sticking needles into our body to help ease the pain. But the impression of needles probably sounds uncomfortable. However, this is not actually the case.

Acupuncture is a section of traditional Chinese medicine. This section of medical method begins with the acceptance that our being is a balance of two diverse yet inseparable forces – the yin and yang.

Along that line of thinking, this applies to everything in the universe. Yin representations forces like the cold, the slow and other dormant forces, while Yang represents heat, excitation and other lively forces. It is a mixture of these forces and the balance among them that decides our physical and mental well-being.

Another keystone of traditional Chinese medicine is the idea of ​​'chi' (pronounced chee). In the universe, Chi is the life force. In the body, the 'chi' creates and animates life. Everyone is born with a certain quantity of chi and we continuously obtain more of it during our lives through air, food, sunlight, and water. The movement of Chi through our body in channels is called meridians. The quality and quantity of chi in our body relies on the state of our physical and mental balance. In fact, if the yin and yang is imbalanced in our body, it restricts the channels through which chi moves in our body. There are twelve significant meridians (channels through which our chi – vital energy- can travel) in our body, eight insignificant meridians and over 2000 acupoints (acupuncture points) which connect these meridians. The procedure of acupuncture clears these chi pathways, therefore ensuring the constant and flow of energy through our body for physical and mental well-being.

Traditional Chinese medicine is a full healthcare system that is able to provide both specialized and primary healthcare. It also gives us knowledge on how to prevent illnesses.

Acupuncture originated in China over 2000 years ago – making it one of the most common and oldest practiced medical procedures in the world. Researchers are constantly updating theories and practices on acupuncture.

Acupuncture is aimed at alleviating pain and promoting well-being. Acupuncture may seem uncommon to many of us however it has been practiced in China and further for thousands of years and continues to be valid by scientists even to this day. That is just a little knowledge of acupuncture if you are interested in learning more I would suggest visiting the site below.

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