Browsing: Acupuncture

A Few Secure Practices in Acupuncture

If you are in pain because of an injury, illness, or other medical condition and all other forms of pain medication did not work for you, you may want to try acupuncture. Acupuncture is an ancient technique for relieving pain and can greatly improve the quality of your life being reducing and ridding your body of pain. You will, however, need to find a good practitioner that will put your safety first.

The History of Acupuncture

The history of acupuncture begin in China. This is a medical procedure that has been performed for thousands of years in Asian countries. The practice of acupuncture disorders using needles at specifics points on the body to relate specific symptoms. But there is also a more spiritual side to the process. The idea of ​​yin and yang, or two opposing and complementary forces that work together is a big part of the medicine as well.

Acupuncture in the United State was not really known until 1971 when a New York Times reporter named James Reston was written about his experience with acupuncture when he was in China. They had used the technique in order to ease pain after a surgery. The process of acupuncture is well regulated in the United States by the FDA and has requirements for the process. The needles must be sterile, nontoxic, and labeled for single use. The practitioner must be qualified as well. These are things to think about when you are looking to visit a practitioner at an acupuncture center.

Acupuncture also comes with little side effects, though complications are rare but do happen. Most of the complications that can occur are from practitioner errors such as inadequate sterilization processes and improper delivery of treatments. You can make sure that you are safe when getting treatment by paying close attention to the practitioner. Did he or she remove the needles directly from packaging? Also, have you heard about this person's work? A bad practitioner could have the potential to cause infections as well as punctured organs. If you are unsure of their credentials, ask them.

Visiting an acupuncture practitioner is a way for you to be able to treat your pain and manage it more naturally then putting various kinds of drugs into your body and risking harsher complications on your organs and body as a whole? It is an important decision and if possible, you will want to visit the practitioner to talk before you decide to actually get the procedure done. This way, you will have peace of mind knowing the procedure is safe.

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Try Acupuncture For Insomnia

Those suffering from insomnia understand how important a good night's sleep is in order to feel great and be productive the next day. Acupuncture for insomnia is one treatment that can help to alleviate insomnia without the need to take potentially harmful prescription sleep aids.

If you are unable to sleep, there are many remedies that you can try. For some people, a simple change in diet is all it takes to make falling asleep easier. Others turn to herbal remedies and still others try prescription drugs.

There are risks involved in taking any type of drugs. That is why some who are suffering from insomnia would rather avoid those risks. Acupuncture for insomnia may sound a bit strange to some, but it has long been remedied for sleeplessness in Chinese medicine.

What is Acupuncture?

Acupuncture for insomnia, or for the treatment of other ailments, involves placing needles into the body at specific points. Where the needles are placed and how deeply they are inserted depends on a few factors including what ailment is being treated.

How Does it Help Insomnia?

Acupuncture for insomnia works because the correct placement of the needles serve to relax the central nervous system. This relieves stress and anxiety and allows sleep to come more easily.

Does it Hurt?

Does acupuncture for insomnia hurt? The answer varies depending on the patient. Some experience no pain while others report feeling a discomfort or a sharp sensation as the needle is inserted.

Where the needle is placed as well as how deep it needs to be inserted will have an impact on how much discomfort the patient will feel.

Some find that while the first treatment is a bit uncomfortable, subsequent visits for acupuncture for insomnia will be easier.

How Do I Find an Acupuncturist?

As with any type of therapy, finding a qualified and talented provider is key when it comes to getting the best possible results. When looking for an acupuncturist, you should learn where they were trained and how long they have been in practice.

For acupuncture for insomnia you should find a practitioner who is experienced treating that particular ailment. Remember, while the basics of acupuncture remain the same, the treatment for each condition is different. You should look for someone who has had success in using acupuncture for insomnia.

While acupuncture for insomnia will not prove successful in every case, it is certainly worth a try, especially for those who would like to avoid the need to use drugs or over the counter sleep aids.

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What is an Acupuncture Alternative?

Acupuncture is already known as a powerful healing therapy for a very long time. According to the theory that the body is organized by an energetic system which, having no observable pathways available to empirical study, yet manifests itself in countless examples of cures of diverse illnesses and also the alleviation of a variety of pains. Even many modern hospitals employ acupuncture as an alternative form of remedy for such ailments as muscle injuries and bone, spine, shoulder and hip illnesses, and also as a means of anesthetic. While many people welcome the remedy, others abhor it, primarily because the principal method of acupuncture is that of sticking the tips of needles along power pathway. It's the needles they do not like, and who can argue with that. Is not there an acupuncture alternative, most will ask, some thing that does the exact same thing, works with the exact same energy program, but does not involve sticking needles into my skin?

Acupuncture alternatives have been available as long as acupuncture has been available. One of the most predominant acupuncture alternatives, and the most popular, is a type of oriental physical treatment and therapy that uses the exact sameoretical structure as acupuncture, but without the needles. Acupuncture aims to treat pain by tonifying, calming, or dispersing blockages through the entire body. This is accomplished by inserting needles into connecting nodes between Ki channels to disperse, tie or strengthen this connecting node, known as Shiatsu. It maintains ailments are the result of an imbalance within the flow of Ki through these channels.

One form of dysfunctional flow is called Kyo, which is found in the channel as depleted, weak, under active or even empty Ki flow. Its reverse and equally unbalanced condition is called Jitsu. With Jitsu, Ki is overactive, bulging, knotty. It is much more obvious, resistant, causing congestion and blockages. Naturally, Kyo and Jitsu will frequently appear in combination, Jitsu causing the weakness and reduced flow of Ki at the Kyo region. The whole effort of this acupuncture alternative is to create a balance in between the Jitsu and the Kyo regions found along the web on energy that's the body's life force.

The methods of Shiatsu is not as frightening as acupuncture. Shiatsu practitioners use variable pressures along the Ki channels to move, dispel and harmonize the affect regions. It requires a mind / body balance to retain physical postures and precise massaging effect in the treatment. It's something like chiropractic treatment, but with an oriental slant. So, when that Doctor of Acupuncture shows up with his tray of needles, ask first if a Shiatsu practitioner is on call. Now you can get your Ki system in balance without the pricks.

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Treat Your Insomnia With Electromagnetic Wave Therapy, An Electronic Form of Acupuncture

People can get by with a night or two of little to no sleep without significant cognitive disadvantage. However, chronic sleep problems like insomnia can not only slow your mental and physical processes but it can also be detrimental to your health in the long run. While you can use over the counter and prescription sleep medications, do you really want to go through temporary withdrawals or that “drugged” feeling? Electromagnetic wave therapy, sometimes called electronic acupuncture, is a great complementary self-treatment to consider for insomnia.

Causes of Insomnia

A variety of causes contribute to insomnia. Perhaps you are going through a stressful time at work or there has been a death in the family. Current medications you are taking can contribute too. Health conditions such as hypertension, diabetes, arthritis, Alzheimer's disease and heart ailments can all contribute to insomnia as well. Anxiety, a change in your daily schedule, the use of alcohol or caffeine before bed and even late night meals and snacks are contributors.

While simple diet and schedule changes can eliminate insomnia in some cases, other conditions are tougher to handle. Sometimes, there is a chemical imbalance in the brain. Melatonin, a hormone produced by the pineal gland in the brain, helps control your sleep cycles. When this hormone is not released correctly, insomnia can occur.

Melatonin is typically low in the morning but it gradually increases levels over the course of the day so that you become tired and then fall sleep. If your circadian rhythm is thrown off in the slightest, your melatonin levels can fluctuate. Electronic acupuncture can help you re-establish a sleep pattern so you can get some sleep.

Understanding Electromagnetic Wave Therapy

View electromagnetic wave therapy as the electronic version of the ancient Chinese practice of acupuncture. Instead of visiting a practitioner of acupuncture and getting stuck with dozens of needles, you can self-treat with a hand-held device. A wand delivers electromagnetic wave impulses to special acupoints on the left hand and palm that correspond with the sleep centers of the brain.

Imagine multiple pathways running through your body carrying life-sustaining energy, a belief the ancient Chinese based acupuncture on. What happens if one of those pathways becomes blocked? Some type of health condition, like insomnia, occurs. Electromagnetic wave impulses delivered by the electronic acupuncture device can break up those blockages. Devices like this come with an intricately detailed hand and palm map which indicates corresponding body functions. For instance, on the inside thumb area just above the first crease and the outside of the pinkie just below the cuticle are two key areas to stimulate to help break up the energy blockages preventing a normal night's sleep. These blockages are the most likely culprits preventing the pineal gland from properly producing and releasing melatonin.

Be sure to get a doctor's health evaluation first to determine if you have a specific health condition that is causing your insomnia. Sometimes, electronic acupuncture is best as a complementary treatment for insomnia rather than the only treatment.

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The Amazing Benefits of Today’s Acupuncture

Some people do not consider acupuncture to be a real form of medical treatment. Many doctors even scoff at its use but it has been in use for thousands of years and it has always produced real results.

Acupuncture is a form of Chinese medicine which uses very thin needles to adjust the meridians of the body. The needle is inserted at a designated point on the body and separated with a tap to the top. It is used successfully in the treatment of chronic pain, arthritis, headaches, ulcers and more. It has even been used instead of anesthesia in some circumstances. Because acupuncture does not raise the blood pressure or stay in the blood after the procedure is finished, it is the choice in childbirth and some kinds of surgery where the patient needs to be wake and alert.

Acupuncture does not work in a manner that is easily figured out. The person doing the acupuncture may insert needles in the rim of a person's ear to treat an entirely different part of the body. It is supposed to allow the chi force of the body to move freely through the different parts of the body. When chi is blocked, a needle is inserted to open the pathway. The chi flows through meridians of the body and can be positive or negative. Beyond this, western medicine thinks that acupuncture releases endorphins and that this stimulation of these chemicals relieves pain. Western doctors also think that the use of acupuncture does something to the pituitary gland so that it releases anti inflammatories. Leave it to us to try to re-think something that has worked perfectly well for thousands of years.

Acupuncture began to be accepted practice in the 1970's and there are now many schools that teach and license the procedure. Of course, though western doctors have begun to accept and even use acupuncture, they still call it a placebo effect; typical.

Electro acupuncture has been found to reduce the inflammation in ALS. ALS, amyotrophic lateral sclerosis is the scientific name for Lou Gehrig's disease named for the famous ball player who had it. This disorder parallezes the nerves and muscles in the body causing degeneration of the motor neurons. Sometimes a person with ALS loses the ability to speak, move, swallow, and even breathe on his or her own. In a word, it is a horrible death but an even more horrible way to live.

Where previously patients prescribed their chiropractor for acupuncture treatments and he or she billed them as chiropractic adjustments, acupuncture is now being accepted as a treatment by mainstream medicine. It is now described as a complementary medicine and even most insurances will allow for a certain number of treatments per year.

It is important when consulting a person who practices acupuncture that the patient is certain that the person uses new sterile needles with each treatment and disposes of them immediately afterwards to prevent infections.

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Buy Natural Acupuncture Needles

Although acupuncture events benefit to lots of people, what made them hesitant is their fear against needles. There are various responses from different people regarding acupuncture needles.

There are individuals who can not even bear the sight of those pricking little monsters while some love the sensation.

There are different needling techniques as to all the acupuncture needles are not the same. Compared to the shot, the pain associated with it is much less because these needles are smaller, solid, no cutting edge and do not inject anything.

There is a wide range on hand that comes in various types in terms of thickness, length, material and quality.

Much less sensation can be derived from needles that are sharp even at the microscopic level. Easily slide into the body are needles that are silicone covered.

Natural acupuncture needle is one of the types of these needles. These needles are sharp, smooth and clean and are perfect for clinical daily use. Each needle is easy to use and comes with individual guide tube sealed in blister pack.

For individuals who are sensitive or afraid of needles, they are ideal for them.

What can endanger the health of patients is a poor quality needles that are badly designed or constructed.

You should always insist on good quality and natural acupuncture needles as a practitioner since they undergo a stringent quality tests throughout the manufacturing process. In this way, best quality is attained.

They come in various types, they have coiled handles, silicone free, pyrogen free and come with certified quality. These needles vary as per gauge, needle length and diameter.

The gauge ranges from 28-38, the needle length variates from 15mm to 125 mm and the diameter ranges from 0.18 mm to 0.35 mm.

They are affordable at prices and come in good quality needles. These needles have sterile coiled spiral handles and do not have silicone coating.

Most people are not even aware when these needles are inserted while some people get the feeling of warmth, pressure, heaviness, tingling and sensation of movement of energy. Normally, depending on the ailment, they stay in the place for 15-40 minutes.

If performed by an experienced practitioner by using the right technique and right kind of needles, acupuncture can be very relaxing.

Many doctors also prefer Japanese acupuncture needles. Inserted with the help of a tube tube making insertion painless and quick is the most common filiform needle, which is very thin and sharp.

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Where to Buy Acupuncture Needles

A longstanding Chinese medical technique known as acupuncture helps in unblocking chi, the energy, with the aid of extremely fine needles that are pierced into certain body points.

This energy that flows through the body is called chi which passes along the 12 major pathways known as meridians. The traditional Chinese medicine has identified some 500 specific points where it can be inserted in attaining specific effects.

Acupuncture needles have been classified in 1996 by Food and Drug Administration (FDA) as medical devices that can be used by trained professionals.

Choosing the Acupuncture Needles

Needles used are made of steel, iron steel, copper or silver. Among these needles, it is the silver needles that cost very expensive but have antiseptic and anti-infection effects.

They come in different sizes from half inch, one inch to 1.5 inch. The size of needles chose depends on the weight of the person and area being treated.

You will have to provide your acupuncture needles if you are planning to learn this medical practice or want to practice it. If you plan to practice it frequently, it would be more economical to buy acupuncture needles in bulk.

In purchasing one, it is advisable to get them from a trusted brand. One of the leading manufacturers is SEIRIN. Many practitioners of acupuncture all around the globe used their sterilized needles.

Also available in the market which is also preferred by many practitioners are new natural acupuncture needles with good tip quality.

Look for needles that give pain insertion for the patient when buying. They are designed to lessen the amount of pain when inserted in patient's body is offered by Activa.

A treatment will be ineffective if the needles cause pain because energy flow is interrupted.

Since color-coded tip needles allow practiceer to be aware of different sizes of the needles just by glancing at the colors, choosing color-coded needles is sensible.

Needles coated with silicon can cause allergic reaction in the patient so buying them is not encouraged. Better get a silicon free type, instead. Online needles are good to purchase since they come cheaper.

However, do some research on the Internet and read the customer's reviews regarding the company supplying the needles before you buy one.

Once you come across with a good one, make the purchase from the site that offers best deal after comparing its prices on various sites.

Before trying to practice it for some sort of therapy, it is important that you have completed a training program. Either metallic handle or plastic handle, you can choose your acupuncture needles based on your preference.

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Importance of Precise Acupuncture Needle Placement

An alternative form of medicine that uses needles which are pierced into the human body is known as acupuncture. It is a treatment use to relieve ailments and maladies that pester people.

In some cases, due to the use of needles, this alternative form of treatment is granted with trepidation by many.

During acupuncture session, the fact that the acupuncture needle placement needs to be precise on certain body points causes trepidation and hesitation to some individuals not only due to the needles.

Precision is the Key

The essence of acupuncture is the need for the right and precise needle placement. In order to stimulate a positive response in the body, the premise of this alternative form of treatment is to hit the right spots.

There is a need to be accurate because some spots have limited space.

Because of not being able to get the right placement, some patients experience less than desirable effects due to imprecise acupuncture session.

Using the best acupuncture needle does not actually matter; it is the right placement of acupuncture needle that counts. Wrong placement of acupuncture needle may lead to risking of patient's life and also seriously in some rare cases.

In fact, this one reason that causes fear among first timers who decide to undergo treatment with a person who practices acupuncture.

The Japanese acupuncture and the Chinese acupuncture are the two common forms of this treatment. It is the make up of the needles that differentiate them both. Acupuncture was just recently introduced to Japan while the acupuncture itself originated in China.

Japanese form of acupuncture is more refined or delicate than those of the Chinese due to the fact that the Japanese who usually practice acupuncture is mostly blind.

Although the Japanese tend not to insert the needle too deep compared to Chinese practitioners of acupuncture, the acupuncture needle placement of both cultures is basically the same.

What truly vital for this treatment is the need for precise acupuncture needle placement.

For individuals who wish to learn this alternative form of treatment can attend some schools that teach acupuncture or to experts who can teach the treatment procedure.

Some are fly by night individuals who try to pass themselves off as the real thing but there are really certified and licensed professionals duly accredited by the government.

Since there are many ways to certify if they are legitimate or not, the problem therefore exists with most alternative forms of medicine. Going for an acupuncture session needs care when choosing where. Cheaper does not guarantee that it is safer and better.

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The Hidden Truth About Acupressure Mats & New Generation of Mat Quality – Pranamat Eco

Nowadays acupressure mats become more and more popular among the world. This product is now widely used by different nations as an effective tool for pain relief, stress and depression reduction, energy revitalization and even as a tool for weight loss. Today the market provides a big range of such mats, which look the same, produced of same materials, and the only difference you can find between these mats is the name, printed on the cover. You can easily find a thousand thousand of articles, which are describing all positive things and effects of acupressure mats, but unfortunately the most important things are hidden in the dark and no one is talking about them.


You can often see and read articles or mat descriptions, which state that: “it can be used by anyone, at anytime, without any side effects”. But at the same time, if you look deeper in the context and pay more attention on product materials, from which these mats were made, than you will see, that most of advertised acupressure mats consist of synthetic, allergenic and non-ecological materials. When you are lying on spikes for the first few minutes, your body feels the heat, which is caused of blood circulation. At this point your body is likely to start sweating, and the good and quality mat should allow the air going through materials and allow your body to breath. What is usually happen with all these widely advertised mats? The key materials, which are used for production of the most acupressure mat are:

Cover – 100% cotton;
Spikes – pure quality plastic;
Filler – foam rubber or sponge (!)

Now the first question is – what is the benefit of the cotton cover, if underneath is absolutely synthetic sponge, which completely blocks the air circulation, does not allow your skin to breathe and may cause an allergy? Also after a short time of usage a certain amount of dust is produced by this foam rubber, which again gives you a risk of allergy.

The second question – what is the benefit of the cotton cover, if plastic spikes are glued all over the cotton material, again blocking the air circulation and causing skin allergy. At the same time, the glued spikes that are mostly made of pure quality plastic, are deforming and falling down after some use.


So what to do if almost all products promoted on the market nowdays are so allergenic, synthetic and pure quality? Pranamat Eco is new generation of quality, which is really made of 100% natural materials :

Cover is stitched of pure linen and painted with eco-friendly non-allergic paint;
Mattress cover is made of pure un-dyed, non-smelling cotton, which helps the air to access your body;
Mattress filler is made of a coconut fibers, which the most natural and healthy component one can ever use inside a mat and which provides an easy air circulation between Pranamat and your skin;
Lotuses (spikes) are made from HIPS plastic, which is hypoallergic, test-proven Lack of interaction with foodstuffs, test-proven absence of heavy metals, highly stable in its form and not fragile, eco friendly and always suitable for re-processing ;
– (!) Glue is not used in Pranamat Eco. Spikes are placed on the cover, using special heating technology.

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Acupuncture Weight Loss Benefits

Acupuncture treatments for weight loss progresses the performance of two neuroendocrine pathways, which control the metabolism. Acupuncture, when pooled with an effectual diet routine, exercise schedule, and stress reduction techniques, can reduce extreme appetite, lower body weight and body fat, and form it easier to manage overeating. Based on Chinese prototype analysis, acupuncturists can also suggest herbs and enzymes that will decrease food cravings and poise digestion.

Acupuncture needles inserted into points on the ear and body can liberate endorphins, which have a tranquil and reassuring effect, making it easier to organize the inclining to splurge eat. Endorphins also have a beneficial reductionive effect on stress and anxiety levels, which can trigger overeating and binge eating.

Acupuncture weight loss treatments begin with an intake assessment and analysis that takes into thought available digestive disorders as well as tendencies to gorge. The acupuncturist then determines body energy situation by checking pulse rate and also examines the condition and health of the stomach energy. The acupuncturist then examines the tongue for symptoms of abdominal energy imbalances.

Following the beginning evaluation, the acupuncturist would form a treatment protocol that would consist of acupuncture points on the ear and body to decrease weight. Acupuncture points on the ear that communicate to the major organs of the body would be evaluated, according to the evaluation and analysis.

The acupuncturist practitioner usually produces at least two points or more for each Acupuncture weight loss treatment according to the diagnosis and healing plan following the preliminary assessment.

The acupuncturist may include electro stimulation into the Acupuncture weight loss treatments to augment endorphin release and speed metabolism. For the normal patient, who needs to drop five to ten pounds, two treatments a week, or every few days should be effectual. More severe weight gain problems may primarily need five treatments a week, narrowing off slowly over a period of three to four weeks.

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Using Acupuncture For Anxiety and Depression

Indeed, it is possible to use acupuncture for anxiety and depression related issues. With many people having busy lifestyles and more pressure at work places, there are more people who suffer from depression and anxiety related issues worldwide.

As it is, the state of a person's mind and emotions can influence the physical health of that person. This due to the strong connection between the mind and body. Here, it is not surprising that diet, advice about lifestyle and herbology all make up part of the acupuncture treatment in many cases. Acupuncture is an alternative medicine, which was practiced in China around five thousand years ago.

Since physical health can also affect a person's emotions or mind, anxiety and depression could be the result. Without proper treatment and care, anxiety and depression may cause other serious physical sicknesses especially after some time. Even simple worries are classified as anxiety issues. Ones that are more serious are like post-traumatic stress and panic attacks. If a person sufferers from chest pain, shortness of breath and a higher heart beat rate, these could be indications of anxiety.

In the case of acupuncture, one of the fire organs is the heart. Kidney is termed as a water organ. Both of them balance each other to keep a well-balanced energy flow in the body. A disturbed mind could have due to much heat. Excess of fire can cause heat. Many people who face anxiety have this heat problem.

In relation to this, body or auricular acupuncture can be used to treat anxiety. Among the body organs, the liver is thought to play an important role for the distribution of vital energy or qi. An estimate of 20 percent of a country's population is thought to undergo depression at some juncture of their lives. When a person is depressed, he or she may feel extremely tired. A person may want to do something but he or she may feel the lack of energy to do so due to depression.

In terms of energy channels, there are fourteen such channels from the liver. If any particular were stagnant or blocked, then, it would have low flow of vital energy. This may cause sleep related problems, lack of proper digestion and so forth. Here, the main focus for treatment of depression is liver in acupuncture. Other secondary organs are heart and spleen. Qi is the term used for vital energy in acupuncture.

Any stagnant or blocked area could have a low vital flow of energy from the liver. Here, bringing energy into the area of ​​energy deficiency and unblocking the area is the treatment used in acupuncture. Practicing mind and body exercises from yoga, tai chi and qi gong together with regular acupuncture treatments would help to cure depression more quickly.

Acupuncture is a practice that uses hair thin needles on the body. These needles are normally disposed after using only once in line with hygiene issues. Although needles are used but they cause little or no pain to the patient under normal circumstances. Other than treating anxiety and depression, acupuncture is also useful for treating many other forms of illnesses.

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Where Can I Obtain Acupuncture For Infertility?

A recent study found that when in vitro fertilization as a treatment for infertility, acupuncture and infertility combined improved the success rate by as much as 50%. So what does acupuncture and fertility have to do with each other?

If you have read about or studied acupuncture, you know that acupuncture is intended to remove any blockages in the body and restore the flow of Qi, the vital energy of the body. Traditional Chinese acupuncturists treat the whole body, and so the concept is that when the body is in balance through acupuncture, the IVF process is more readily accepted.

But you do not need to believe in alternative or Eastern medicine in order to reap the benefits of acupuncture and infertility. There have been many studies done that have shown the therapeutic effects of acupuncture on the human body. Relaxation techniques frequently use acupuncture as a treatment. And many people believe you will not get pregnant if you are not relaxed.

Even skeptics have to take heed of researchers at Cornell University's Center for Reproductive Medicine and Infertility, who found that acupuncture normalizes the hypothalamic and pituitary hormones that give the signal for ovulation, reduces the stress hormones that may interfere with ovulation and increases blood flow to the uterus, improving the chance for the embryo to implant properly.

If you want to take advantage of this three thousand year old traditional Chinese medical technique to help in your infertility problems, or learn how acupuncture and infertility are related, you have a number of options.

There are now many fertility clinics that now offer acupuncture treatments as part of their overall infertility treatments. In addition, there are designated acupuncture infertility centers. And finally, you may simply contact a certified acupuncturist and s / he will explain to you how s / he uses acupuncture to treat infertility. You may want to consult with an acupuncturist who has had experience using acupuncture in conjuction with infertility treatments.

It is important that you put yourself in the hands of a professional, trained and reliable acupuncturist. There are a number of organizations that offer training and accreditation for acupuncturists. So in order to be as safe as possible, you should refer to one of them when choosing your acupuncturist. If they are accredited, you can be sure they have met the proper training requirements. Most of these organizations also have a list showing practitioners who are under investigation and should therefore be avoided.

If you contact any or a few of these organizations, you will be sure to locate a center that is convenient for you, and where you can learn more about acupuncture and infertility:

· Accreditation Commission for Acupuncture and Oriental Medicine (

· American Association of Acupuncture and Oriental Medicine (

· American Organization for Bodywork Therapies of Asia (

· Council of Colleges of Acupuncture and Oriental Medicine (

· Federation of Acupuncture and Oriental Medicine Regulatory Agencies (

· National Center for Complementary and Alternative Medicine

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Adrenal Weakness – The Cause and the Cure

Based on the number of patients I have treated, I would say that about 50% struggle with a pattern called adrenal exhaustion. This means that they have lost the ability to rest and rejuvenate. Instead, it's as if the nervous system is always 'on' and the person has lost the ability to stop the incessant mental chatter, anxiety, worry, or stress.

The symtoms for this includes: fatigue, irritability, restless sleep, low back pain, anxiety, depression, nervousness, feeling wiped out upon waking, many female hormonal problems, food cravings and various addictions, weight gain, sluggish metabolism, and so on.

But the real question is, what is the cause of this pattern and more importantly, what is the cure?

In my experience, most people have adrenal fatigue because they are using excessive amounts of will power to get through life. It is like they are constantly swimming upstream, fighting against life. They work hard, rest too little, and have a mile long of “to do” list. But these are just outward causes. The real cause is more of an inner dynamic. Nowadays, many people have become disconnected from their true purpose of being alive. And because of this, they do not know themselves on a deeply stupid level, which causes them to make decisions that lead to distress and distraction.

Generally speaking, adrenal weakness is as much of a spiritual issue as it is a mental one. If the root cause of purposelessness is not addressed, then the person can take all the supplements in the world or get acupuncture 3 times a week and it will only have a palliative effect. This is why I have been incorporating life coaching into my practice for increasing numbers of patients.

Now, this is not to say that certain forms of alternative care will not help adrenal fatigue. I have used acupuncture alone to kickstart someone's adrenal function in a way that is very powerful for certain patients. But by far, the patients who make the most progress are the ones who are willing to do the work. They are compliant and they are motivated to make the lifestyle changes necessary to live in balance and awareness.

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Back Pain Acupuncture – What You Ought to Understand

One benefit of the current society is the fact a growing number of people are thinking about non-pharmacological methods to manage their medical issues. Concern back pains, more and more folks are engaging in organic liniments and massages to manage it. However, another back pain remedy that's starting to gain popularity is acupuncture. Even though it is being shown to be very safe if done correctly, it is not going to hurt to know more about it first before enrolling in any sessions.

Acupuncture is already 1000 years old. It is often practiced and taught to skilled individuals in the world of Asian medicine for more than ten years and the number of pleased patients are growing ever since its first demo.

Acupuncture is actually about placing fine needles in certain and strategic points or places in the body to make a therapeutic effect. When it comes to back pains, the process does not change. The back is punctured by very fine needles so as to arrange the movement of energy in the back because decreasing and in some instances, even treating back pain altogether.

Many people do not like the part while people are penetrating their bodies. In this case, they go to sham acupuncture sessions instead. Sham acupuncture makes use of toothpicks rather than needles to put pressure to the same strategic points in the body. The idea is the strategic points will get the same amount of stress that a needle gives without having to penetrate your body with the use of toothpicks.

While there is no clear study that may prove that the real or original type of acupuncture works better than scam acupuncture in terms of treating back pains, acupuncture generally can create case-to-case results. It might work for some but it might not do anything at all for other people.

Although results can vary, people should always remember to let a qualified professional conduct their acupuncture session. Remember that basic safety should be the first priority in any treatment.

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Acupuncture and IVF – How it Works, and Why to Have It

Using acupuncture alongside IVF is becoming quite common, and there has been a great deal of research on this topic in the past few years which indicates that acupuncture increases the chances of a successful IVF cycle by 40-50%.

Beginning before the IVF cycle and continuing through to childbirth where necessary, acupuncture improvement ovarian function, leading to larger numbers of better quality eggs, regulates the hormonal system, nourishes the uterus and foetus to help prevent miscarriage, and reduces stress and anxiety.

The treatment works in two ways – by following along with the IVF process to enhance each stage of the procedure, and also by helping you to deal with any side effects of the drugs, and by reducing stress and helping with any other health problems that occurs along the way.

So, as well as the increased chance of a successful IVF cycle and consequent birth, women who have acupuncture treatment also feel happier, more positive and more relaxed during the process. In my practice, women tell me that they have greatly enjoyed the acupuncture, and found that it has really helped them through what is normally a very stressful time.

There are many different ways to work with acupuncture and IVF, and each acupuncturist will have a slightly different approach. Normally, acupuncture treatment should be weekly through the IVF process, and ideally should start slowly before you start the IVF.

The acupuncture needles may be placed in points anywhere in the body. Typically, you may have a few in your lower legs or feet, and a couple in your lower abdomen. Points on the arm or the back may also be used, depending on your individual history and overall health, and the acupuncturists approach. The treatment is not painful, and is actually normally quite relaxing.

For women who are needle-phobic it is also possible to use acupressure and tui na massage techniques during IVF in a similar way to acupuncture, although finding a tui na practitioner who can do this for you may prove more difficult than finding an acupuncturist!

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