Browsing: Acupuncture

Can Acupuncture Help With Depression?

The Chinese have a saying that the emotions are the cause of 100 diseases. In the case of depression, they're right on the money. I have worked with many patients who suffer from depression and who have had very real physical ailments as a result. While they differ broadly in their histories, they all have one thing in common: lack of emotional flow.

Chinese medicine is all about flow, whether it's the flow of digestion, blood, energy, or emotions. When that flow is blocked for one reason or another, symptoms arise. We practitioners of Chinese medicine consider that lack of flow a kind of stagnation, much like a dam on a moving river. Behind the dam, water backs up and creates a lake. However, down river, there's only a trickle of water getting past the dam. In your body, stagnation works in much the same way, in which a blockage creates a backup, but can not quite create depletion.

In Chinese medicine, depression is caused by emotions gone wild, including anger, grief, excessive worry, frustration, or anxiety. It's important to note that some people have depression caused by chemical imbalances, traumatic life events, and even medications that they're taking. However, I have found that people I have treated those who suffer from depression experience a large difference between the way they would like their life to be and the way that their life actually is. These strong emotions extremely affect the physical body and can cause symptoms such as poor digestion, insomnia, a lump in the throat, a sensation of heat, aches and pains, and fatigue.

Early on, depression is usually characterized by stagnation. This means that your blockage of emotional energy is stronger during this time and most likely to cause symptoms associated with stagnation. Symptoms include feeling deafent, frequent sighing, feeling full, pain under your ribs, and chest pain. If there is some heat involved, you may also experience irritability, impatience, a dry mouth, thirst, a bitter taste in your mouth, and constipation.

Sometimes the blockage feels like a lump or something stuck in your throat. The Chinese call this Plum Pit Qi and believe that it is the physical manifestation of a situation that is figuratively too difficult to swallow.

Over time, if your depression is unresolved, it will begin to act like the trickle of water below the dam, in that you may cry easily, experience a lack of energy or motivation, poor appetite, restlessness and constant worry. At this point, your depression is zapping your energy.

Treating depression in Chinese medicine can be very effective and involves the use of acupuncture to calm your spirit and to unblock energetic and emotional stagnation. The use of Chinese herbs is extremely helpful for depression, and there are several formulas that can be used based on your particular symptoms.

There are also some things that you can do at home to help alleviate depression, including:

  1. Stay flexible, both literally and figuratively. Some gentle stretching feet good and is relaxing. Emotional flexibility is also critical to overcoming depression. Making friends with your life as it is or making changes to improve your personal situation will help your mental outlook. Also, flexibility in terms of an open mind will arm you through future upsets or disappointments.
  2. Get moving. Again, this is both literal and figurative. Movement, in the form of physical activity, will help improve your mood through the production of endorphins, the feel-good chemicals in your brain. Research studies are clear on this: physical activity is an effective way to alleviate depression-in some cases as effective as medicines. Emotional movement in terms of trying something new or a new solution is also a way to rise above your depression.
  3. Get enough sleep. While insomnia may be a component of depression, do everything you can to get a good night's sleep. Lack of sleep will only make you feel worse.
  4. Eat well. Healthy foods that you can easily digest will help combat lethargy and fatigue. Eat a good breakfast to maintain your energy; and eat lost of well-cooked vegetables, fruits, whole grains and a little protein at each meal.
  5. Keep a gratitude journal. Research has shown that just writing down a couple of things each day for which you are thankful can in some instances be as effective as antidepressant medications. Remembering positive things and people in your life helps you will shift your thinking from your glass being half empty to being half full.

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Can Acupuncture Help in Relieving Pain and Aches?

Many flat out hate needles, even the thought of them gives many the willies. To many, the thought of actually sticking needles into the body to cure illnesses seems too far out there and so many do not even consider acupuncture as a viable way to treat illnesses.

But if you've tried everything else to get rid of aches and pains and nothing seems to work, try an acupuncturist. After all, acupuncture has been used for thousands of years in China for treating a wide range of illnesses.

When you go to an acupuncturist, they will typically take down your medical history. They will also listen to the sounds your body makes. They may also look at your tongue closely, as this indicates the general state of health of your organs. They will also make note of any strange smells your body may have. This is also a big indicator that something maybe out of balance.

Then based on what information the acupuncturist gleans from the examination, he or she will insert very fine needles into appropriate places on your body. Many claim that the actually actually relax you and do not hurt a bit.

In Chinese medicine, illnesses are often seen as a problem of the organs not being in harmony.
And also the bodies vital force or “chi” is blocked. Insertion of needles acts to unblock the pathway so that the natural flow of chi through the body is restored.

Although western science does not understand exactly how acupuncture works, there is a growing body of proof that it is effective. Medical researches in the US have found that adenosine, a natural pain killer in the body, is found in higher concentrations near acupuncture sites. This may explain why it works.

Many many illnesses can be cured by acupuncture. The list is a long one. Everything from simple aches and pains, chronic pain, fibromyalgia, post operative pain, nausea, osteoarthritis etc.

So if you have yet to get some pain relief from traditional western cures, give acupuncture a try – you have nothing to lose but your pain.

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Back Pain Acupuncture – What You Should Learn

One good thing about the present society is the fact that more and more individuals are considering non-pharmacological methods to deal with their medical issues. On the subject of back pains, a lot of folks are already engaging in organic liniments and massages to manage it.

One notable back pain remedy that is starting to gain popularity is acupuncture. Even though it is proven to be very safe if done properly, it does not hurt to understand more about it first prior to enrolling in any sessions.

Acupuncture is 1000 years old. It's been practiced and taught to skilled people in the world of Eastern medicine for more than a decade and the amount of happy clients have been growing since.

Acupuncture is done by basically placing needles in certain and strategic points or places in the body to create a therapeutic effect. This is also true for back pains. The back is punctured by very thin needles so as to arrange the circulation of energy in the back thereby reduction, and in some instances, even totally treating back pain.

Some people do not it when tiny needles are piercing their bodies. In this instance, they go to sham acupuncture engineers instead. Sham acupuncture utilizes toothpicks rather than fine needles to put pressure to the same strategic points in ones body. The idea is that the strategic points will get the equivalent stress that a needle gives without having to penetrate ones body with the use of toothpicks.

While there is no clear study that can prove that the original type of acupuncture is more effective than the sham acupuncture in terms of managing back pains, acupuncture in general can produce case-to-case results. It could work with some but it might not any effect at all for others.

Although results can vary greatly, people should always remember to let a certified professional perform their acupuncture treatment. Remember that safety should be the first priority in any therapy.

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Holistic Approaches to Body Wellness

Used for centuries through Asia and the Pacific Rim the treatment of holistic medicines is becoming more prevalent within the United States. One such practice that is gaining a reputation for delivering a number of healing benefits to patients is the use of acupuncture to restore and regenerate the body and speedup the recovery process. For people that suffer with cancer the introduction of fine needles is helping to restore the immune service and diminish the effects of fatigue and loss of energy that are associated with chemotherapy.

As a stress reliever Portland acupuncture clinics are able to alleviate the tension that is generated by headaches and trauma as well as provide relief from anxiety and depression in addition to the sore muscles that have been constricted and are tight. Helping with joint pain and stiffness in the neck and back the procedure is applied as an alternative to chiropractic care, but in some institutions is given in cooperation with a spinal adjustment to help center the body and provide a complete alignment of the vertebrae and back as muscles are eased and tensions are released.

Also to be considered is the cardiovascular, respiratory, and digestive systems that each draw an enhanced benefit from the life affirming treatments that come from the orient. When used in conjunction with herbs and meditative music to calm and relax the body the practice of holistic medicine improves the overall health and well being of the individual and bringing them back into a state of balance so that their energy can flow more easily.

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Pain Relief With Acupuncture – A Healthy Option With Great Results!

Pain can stop you in your tracks and take away your joy. Whether it's acute or chronic, pain can rob you of the life you wish to lead and the activities you enjoy the most. Almost everyone will experience debilitating pain at some time. This can be from an injury, chronic disease or an unknown problem. Pain is a signal from the body that something is wrong, and while there are many ways to treat pain with medications, these are methods that can be accompanied by unwanted side effects or may not even be enough to give satisfactory relief.

Many people experience their pain continuing to increase over time, which can lead to disappointment and even depression. Fortunately, acupuncture therapy has been shown as a powerful therapy to be used as part of a pain management strategy. Get your life back on track and read on how acupuncture may be a solution for your stubborn pain.

Keeping your Treatment Options Open

No one should have to live with pain, but what treatment is right for you? Some types of pain do require surgery, steroid injections or other invasive treatment. However, many people do not want to jump directly to these options and are looking for gentler and more conservative treatments for their pain.

Acupuncture is a time tested, scientifically validated, safe and effective method of dealing with pain. The World Health Organization (WHO) and the National Institutes of Health (NIH) recognize acupuncture as a valid method of treating and eliminating pain from a variety of causes.

Acupuncture Gives Relief for Pain

Acupuncture is able to reduce inflammation, relax muscles and improve circulation throughout the body and directly at the site of pain. Acupuncture is also able to positively effect the nervous system and reduce the severity of pain that is experienced in the brain, so many people often experience a lessening of symptoms even as their condition is continuing to heal.

Conditions Treated

• Headaches
• Back Pain
• Knee Pain
• Tennis Elbow
• Fibromyalgia
• Bursitis
• Sciatica
• Piriformis Pain
• Neck Pain

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Acupuncture – How it Works

There are twelve major meridians or the pathways that determines the working approach of acupuncture. Each of the twelve meridians is associated with their unique organs, like lung, pancreas, heart, liver, etc. Through these meridians, the acupuncture directs the life force or the healing force towards the relevant organs of the body. Acupuncture makes use of thin needles to re-establish the life force in a specific organ by piercing the needles in the specific areas of the body.

How it Works

In more scientific terms, the acupuncture increases the blood flow and stimulates the natural healing power of the body by increasing the activity of pain-regulating hormones, like the endorphins. This is the real approach through which the acupuncture works on body for its well being. This method of healing is now widely being used all over the world for the treatment of eczema, migraine, sciatica, arthritis, headaches, back pain and many others. It can also be used in the treatment of mental as well as emotional disorders. Beside, it has also been found to be effective for the treatment of genital-urinary system disorders.


Although, several Western medicine specialties have consistently criticized this method of healing, there is no denying the fact that this ancient Chinese form of healing has proved to be effective in several physical and mental conditions. The way acupuncture practices to work on the body is completely alien to the Western medicine and hence the Western medicine specialists found it to be unrealistic.

Yin and Yang

In fact, the acupuncture simply tries to re-establish the distorted balance between the yin and yang energy of the body in order to provide complete cure. According to this ancient Chinese healing form, the 12 meridians of the body must be free from any hindrances or disturbances. This is necessary because these meridians are the ones which are responsible for making flow the life energy to the vital organs of body. As long as these meridians are capable of letting flow the life energy, the body remains healthy. Otherwise, the body falls to several different kinds of diseases.

Present Scenario

Despite the severe criticism of this alternative form of treatment by the Western doctors, a large part of the world is no longer ready to digest such criticism. All over the world, people are in no longer in a mood to deny the effectiveness of acupuncture. Two major advantages of using this method of treatment are that it either requires you to take any medication nor it shows any side effects on your health. It has earned its due respect in the medical fraternity by its successful practice spanning hundreds of years.

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Tap Your Way to Health With EFT – Acupuncture With No Needles

The other day I was perusing the television stations and I came across a fellow teaching people how to lose weight. He was teaching a technique that helps a person combat cravings. He was tapping about his face, arm and hands. Needless to say, he had my attention. I was intrigued by this idea that could lead to better health.

Emotional Freedom Technique (EFT)

The next day, I found out this form of tapping is called Emotional Freedom Technique or EFT for short. EFT is a form of alternative psychotherapy. Gary Craig developed EFT with some help from “Thought Field Therapy” creator, Dr. Roger Callahan.

From what I understand, the basic idea behind EFT is that all “negative beliefs and emotions are a result of something wrong in the body's energy system.” By tapping on acupuncture points, energy is brought in to bring the body into balance.

Tapping Your Way to Health

The tapping actually normalizes the energy disruptions. While tapping, you're also able to say positive affirmations at the same time. This is a fantastic idea! It has been reported that using these techniques has caused change to occur in minutes.

EFT is like acupuncture without the needles. The meridians are stimulated by tapping on them with your fingers, which I like this a lot better than needles. This method is similar to acupuncture. However, there are no needles involved.

As you may well know, acupuncture has been used for centuries to treat everything from headaches to nutritional deficiencies. EFT uses the same technique except it uses the pressure and stimulus from tapping. This means you can do it anywhere at any time. There is no need to see a doctor. No need for expensive treatments. You already have everything you need to succeed at EFT!

After just a few minutes of learning this tapping technique, you can literally tap your way to health.Imagine the possibility! You can change your mood and health while waiting in line at the grocery store.

The Many Uses of EFT

There are many benefits to EFT regardless of gender or age. Some of the many benefits are:

  • Reduction and elimination of pain
  • Raised self-esteem
  • Weight loss
  • Lower strews levels
  • Reduction in nightmares
  • Improved quality of sleep
  • Faster recovery from trauma
  • Help with depression
  • Plus many more EFT uses

EFT to me looks like a great technique. No needles and positive affirmations are great. It's a simple and easy technique to use. Currently, I am now learning EFT and can not wait to implement this fabulous tool into my daily life.

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Acupuncture – Chinese Medicine is Also Medicine

The medical community is divided over the therapeutic value of acupuncture. On one hand, skeptics are insistent that it is pseudo-science at best. On the other hand, it has supposedly benefited patients who would have otherwise had no options outside of conventional medicine.

It has been difficult to perform any scientific studies of acupuncture because of its subjective nature. Ideally, both the acupuncturist and patient should be put on a double-blind study, so that either side is aware of who is in the control group and the experiment group. However, for medical procedures like surgery, physical therapy, etc., double-blind studies remain impractical for obvious reasons. There has also been an attempt to employ evidence-based medicine to examine how patients have been affected by acupuncture. However, the finds remain inconclusive, since so many factors can not be explained simply by the scientific method.

What we do know with certainty is that acupuncture is a generally safe procedure. Like any other medical treatment, you would need to verify that your acupuncturist is a capable professional. There are also safety regulations surrounding the utilization of needles. People who are allergic to certain types of needles are discouraged from trying it. Incidents of people being harmed by acupuncture itself are very scarce and have only thought about minor harm, such as bleeding or dizziness.

In any case, it should not be considered as a primary medical treatment. You should always seek conventional medical advice before beginning an alternative treatment The doctor will advise acupuncture if it is a suitable treatment to your individual circumstances.

There are certain illnesses that can handle better compared to Western medical treatments. Whereas conventional pain treatments only go as far as medicinal relief, acupuncture is reported to be able to alleviate it completely. Acupuncture is also effective at removing other chronic diseases, like allergies, acid reflux and irritable bowels in certain people. The World Health Organization released a list of conditions which may be alleviated by acupuncture, such as addiction, asthma and tennis elbow.

Although acupuncture may be jumbled within a medical system on its own, it is actually only a fraction of traditional Chinese medicine, or TCM for short. TCM had been matured over thousands of years, and is based on ideas that do not corroborate those of conventional medicine. However, the Chinese look at TCM and Western medicine as supporting each other, rather than being in competition. Find a licensed Los Angeles acupuncture practitioner near your area to learn more on how it can benefit you.

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The Connection Between Acupuncture and Fertility

Are you one of those people who just know for sure that some day you will be a great parent to your children? Does this dream seem to be a far off idea now that you have been found infertile?

Just like you, I too was deemed unfit by my doctors to have a successful pregnancy naturally. This was one of the most devastating news that I heard when I was expecting to start my own family with my husband.

I never really thought that it could happen to me until that faithful day when I was diagnosed by my doctors with infertility. Inside my head so many things were running and I could not accept it until one day a good friend of mind recommended a helpful tip that changed my life forever.

It was in the form of traditional Chinese medicine called acupuncture. I had my doubts at first but ever I was able to do some research for myself and I saw that it had good effects on infertility and other deficiencies of the body.

I want to share with you some useful tips that I experience during my acupuncture treatment. Hopefully, you too will achieve the same success as I did.

Remove Bodily Toxins

This was the first step that I initiated before I went in the clinic for my acupuncture treatment. I found out that acupuncture will also do this for me but for it to be more effective and target my main problem which was infertility I bought some grape seed extract with vitamin c. This was one way I was able to clean out my body and strengthen my tissues at the same time.

Manageable Stress Levels

In hindsight I think that managing my stress was quite one of the best things that helped to have a successful pregnancy. I was able to think better and have a positive outlook in life.

But do not get me wrong because for someone who is living in the city, lowering down my stress levels was not as easy to do. I always had a lot of things in my mind but through simple practices like yoga in the morning and before sleeping really helped me in controlling myself and gaining perspective with my life overall.

Acupuncture Treatment

My acupuncture treatment was like other acupuncture treatments wherein the physician sticks needles [painlessly] in my body to release tension and redistribute the energy inside my body. His main focus of course was treating my infertility so there were a number of needles stuck in my ear for the most part.

Afterwards, I had a big smile in my face that I could not remove and I could not be more thankful of the experience.

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Acupuncture – How Safe is It?

The image of lots of needles, and the possibility of blood is not so appealing to most people.

However this famous method of healing known as “Acupuncture,” has been an ancient form of healing that has been practiced in the East for over 5,000 years.

The Chinese believed that the human body has certain energy channels that occasionally get blocked therefore disrupting the flow of balanced energy. They believe that by inserting these needles to certain points, the energy can be redirected therefore correcting imbalances such as indigestion, improper absorption of minerals, poor circulation, aches and pains, and much more.

As effective this alternative therapy procedure is, many people often wonder how safe is it?

Acupuncture requires the use of needles therefore there are risks of drawing blood. In some cases some patients experience minor bleeding, bruises, or slightest dizziness. Depending where you live there are places that require the needles to be sterilized by using hospital grade autoclaves. Some places require that the needles are disposable and used only once. To be on the safe side, ask and research the person and facility before you make your appointment. Another safety risk may include nerve damage if inserted to deep or in the improper area.

There is one certain thing that does make it safe. If compared to prescription drugs, it has no side effects. This treatment does not cause damage to other organs like most medications may have in the long run. For some patients the original symptoms worsen for a few days, there may be general changes in appetite, sleep, bowel or urination patterns, or an emotional state may be triggered. That's a good sign, they are indications that the acupuncture is working.

So, is acupuncture safe? Regardless of what treatment used there is usually a different range of safety risks involved. To say that acupuncture is totally safe would not be true. The wonderful news is that with modern science and cutting edge technology, there has been new discoveries to alternative therapy that are safe, natural, and simple. The study of eastern remedies are gaining popularity and now there are simple ways to approach alternative therapies such as acupuncture that does not require needles or blood. Now that's something worth researching!

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Acupuncture and Moxibustion Treatments – Healing Power and Its Wide Range

Acupuncture and Moxibustion is a medical treatment that has been practiced for thousands of years in China and other Asian countries as well as now around the world. It is used as a means of treating and preventing disease. Acupuncture treatment involves the insertion of fine, sterile needles into specific sites (acupuncture points) along the body's meridians to clear energy blockages and encourage the normal flow of energy (Qi) through the individual.

The general theory of acupuncture is based on the promise that there are patterns of energy flow (Qi) through the body that are essential for health. Disruptions of this flow are believed to be responsible for disease. Acupuncture correct imbalances of flow at identifiable points close to the skin. Today, acupuncture is an effective, natural and increasingly popular form of health care that is used by people whole over the world.

Acupuncture needles are so fine that there is no discomfort when they are inserted but a slight tingle (known as needle sensation) may be experienced. The needles are usually left in for approximately twenty minutes to more; during this time there may be a heaviness of the limbs and a feeling of relaxation. The Doctor / practitioner may also stimulate the acupuncture points using other methods, such as moxibustion (a traditional technique that involves the burning of mugwort, a small, spongy herb used to facilitate healing), cupping and electro-stimulation etc. in order to re-establish the flow of qi.

Since Acupuncture and moxibustion Medicine promotes the body's natural healing ability, many conditions can be treated. It is also a comprehensive system of preventive health care and maintenance. The effectiveness of acupuncture is well-documented. Throughout its long history, acupuncture has established a solid reputation as an excellent alternative for health care that actually works, and is very effective to treat some diseases, where other methods of treatment could not achieve good result or failed.

An Acupuncture medicine doctor should possess adequate knowledge and experience for providing proper treatment to his / her patients. To avoid the unwanted complications in Acupuncture treatment please avoid taking treatment by quack / fake Acupuncturist. There are many around us without proper qualifications. Because evidence knowledge and experience may lead to serious medical problems.

The World Health Organization recognizes Acupuncture as a viable means of treatment for a wide range of conditions. In an official report, Acupuncture: Review and Analysis of Reports on Controlled Clinical Trials, the WHO has listed the following symptoms, diseases and conditions that have been shown through controlled trials to be evaluated effectively by acupuncture:

low back pain, neck pain, sciatica, tennis elbow, knee pain, periarthritis of the shoulder, sprains, facial pain (including craniomandibular disorders), headache, dental pain, tempromandibular (TMJ) dysfunction, rheumatoid arthritis, induction of labor, correction of malposition of fetus (breech presentation), morning sickness, nausea and vomiting, postoperative pain, stroke, essential hypertension, primary hypotension, renal colic, leucopenia, adverse reactions to radiation or chemotherapy, allergic rhinitis, including hay fever, biliary colic, including depressive neurosis and depression following stroke), acute bacillary dysentery, primary dysmenorrhea, acute epigastralgia, peptic ulcer, acute and chronic gastritis.

In the field of acupuncture some good clinical researches have been completed, and there has also been some follow-up assessment of many of the conditions that have been evaluated by Acupuncture Doctors. Some diseases are more successfully treated by acupuncture and Moxibustion where other methods of treatment could not achieve good result or failed. Although this method of treatment has already been started in our country but due to quite less number of medically qualified acupuncture doctors available in our country and lack of proper perception about the application of this method in some specific diseases, the patients are depriving from the advantages of Acupuncture & Moxibustion treatment.

So, I have made an attempt to provide little information about the effects of Acupuncture and Moxibustion in few diseases. Many of the facts and figures quoted in the following sections are the results of my own experience and clinical trials carried out in China and others countries.

Diseases of the Muscles, Bones and Joints:
The muscles, bones and joints are usually collectively called the musculo-skeletal system. When disease or damage occurs to this system it almost always results in pain, and most people use words such as rheumatism or arthritis to describe this type of pain.

There are three main types of damage that occurs to the musculo-skeletal system; the first is a sudden injury or sprain which may be a domestic injury, or may be incurred during a sporting activity or in a car accident. This usually causes local pain and bruising thinking for a few days, or even a few weeks or more. The other main group is arthritis and this can be divided into two important types, Osteoarthritis and rheumatoid arthritis.

Sprains: Sudden injury or sprains usually respond well to acupuncture. The pain resulting from a sprained shoulder, ankle etc will often continue for some days or weeks after the initial injury. Once a clear diagnosis has been made acupuncture can usually be used to relieve this type of pain.

The experience of a many of Acupuncture doctors, shows that, of the people treated for different acutely painful conditions, about 70 percent obtain swift and significant pain relief. If a fraction of the bone is present then the pain relief gained from acupuncture is less effective than if the injury is due to a strain or tear of the muscles, tendons or ligaments. The main advantage of treating these acute pains with acupuncture is that chronic pain can be avoided. A sudden shoulder injury may produce pain and immobility for many months, sometimes years, but if acupuncture is used when the pain occurs then it looks that chronic pain may be avoided.

Osteoarthritis: Osteoarthritis and the rheumatic pains that result from this type of joint damage are quite a common problem. People frequently complain that their arthritic knee pain is worse in cold or damp weather and this demonstrates quite clearly the origin of the concept of pathogens in traditional medicine. The pathogen in osteoarthritis is almost always cold or damp and therefore these pains should be treated by moxibustion.

A great deal of research work has been done to investigate the effects of acupuncture on the pain caused by osteoarthritis. Clinical trials have been completed on knee, hip, elbow, neck and lower back pain, and the information from these trials shows that significant pain relief can be achieved in about 70 per cent of those who receive acupuncture. Some work suggests that only 50 per cent of people benefit from acupuncture while other trials show 95 per cent of the patients benefiting. Acupuncture also has a 'magical quality' that drugs do not have, so it is difficult to sort out the effects of the 'magic' as compared to the real effects of acupuncture. In spite of these problems, acupuncture is a safe and effective form of treatment for osteoarthritis.

Rheumatoid Arthritis: The effects of acupuncture on rheumatoid arthritis are not so clear cut. During the early, acute, inflammatory stage of rheumatoid arthritis there is some evidence to suggest that Acupuncture may worsen the pain (although which usually may subside gradually) and there before many acupuncturists do not treat acute rheumatoid arthritis. After some months the acute inflammatory stage supports and the residual joint destruction may then lead to the development of a secondary osteoarthritis. This type of pain is amenable to acupuncture and responds in the same way as other osteoarthritic aches and pains. Chronic pain, due to disease of the musculo-skeletal system, is frequently amenable to acupuncture treatment. The published research shows that pain has been present for many years can respond as well as pain that has been present for only a few months; therefore, from the available information, it is fair to say that acupuncture is 'always worth a try' in this type of condition.

Headaches: Headaches can be due to a multitude of factors; arthritis of the neck, dental problems, psychological problems, sinusitis, stress and tension, and head injuries are a few of the many causes. Headaches are a common complaint and a notorious difficulty one to treat effectively, and they can be the cause of a reasonable amount of distress and maritime disharmony. Acupuncture treatment has been used to treat a wide variety of headaches, particularly migrainous headaches, and the results obtained have been very encouraging. The published work suggests that between 65-95 per cent of all headache patients obtain significant and long lasting pain relief from acupuncture treatment. Migraines seem to respond as well as, if not better than, other types of headache. Acupuncture therapy for headaches may cause the headaches to completely complete, or occur with a markedly decreased intensity and / or frequency. The pain relief resulting from acupuncture treatment can sometimes be maintained for some years and re-treatment is usually required less frequently for headaches.

Diseases of the Nervous System:

Strokes: A stroke is caused by a disturbance of the blood supply to the brain. The blood vessels that normally supply blood to the brain can be compromised by becoming blocked or bleeding. This result in a deficient blood supply to the brain tissue and these events can be precipitated by a variety of factors such as raised blood pressure, hardening of the arteries and severe head injury. The brain is divided into many different functional areas, one area controlling speech, while another dominates the sensations of touch and pain. The functional impairment that occurs with a stroke depends on the area of ​​the brain that is damaged; if the speech area is damaged by a lack of blood supply then the patient may be unable to speak properly. In China, acupuncture is the standard treatment for strokes. In the Western countries, the mainstays of stroke treatment are speech therapy, physiotherapy and occupational therapy, but the Chinese feel that these methods have less to offer than acupuncture medicine. Both scalp and body acupuncture are techniques that can be used to aid recovery from a stroke. The research work suggests that acupuncture increases the blood supply to the brain, and for some unexplained reason this seems to improve functional ability and acts as a stimulus to recovery after a stroke.

Clinical trials completed by the Chinese doctor's state that some effect can be gained from acupuncture in about 80 per cent of strokes. The success rate claimed is very high but to some extent this success rate is mirrored by the experience of a variety of doctors in the West. Western medicine often has little to offer the stroke patient and there before acupuncture therapy is always worth considering. Ideally strokes should be treated within six months of the damage occurring. The Chinese doctors also treat their patients for long periods and a stroke patient may receive one hundred or two hundred acupuncture treatment sessions before being declared a success or a failure.

The Neuralgias (Nerve Pain): Trigeminal neuralgia usually presents with severe unilateral facial pain. Its cause is unclear but the painful facial spasms are often precipitated by cold or wind. The Chinese acupuncturist claim to be able to gain improvement, with acupuncture, in about 70 per cent of cases of trigeminal neuralgia. Judging by the experience of Western acupuncturists this success rate represents a rather high figure, although acupuncture can unduly have a beneficial effect on this type of pain.

Posttherpetic neuralgia is the pain that occurs after an attack of shingle. Shingles is a viral infection of the nerves, and the nerves affected by shingles can occasionally continue to cause severe pain after the shingles has cleared. It sees that of those patients with established posttherpetic neuralgia, about 40 per cent gain some degree of long term benefit from acupuncture treatment. There are a vast number of aches and pains that are often described as neuralgic. Many of these occur as facial pain and most of them cause severe discomfort. It is always worthwhile to attempt to alleviate these pains by using acupuncture treatment.

Anxiety, Depression, Insomnia and Other Nervous Disorders: It is difficult to be objective about the treatment of disorders such as anxiety, Insomnia and depression, as the problems themselves are difficult to assess objectively, and therefore no good clear figures are available about their treatment with acupuncture. In spite of this, many acupuncture engineers, including the Chinese, treat a wide range of 'mental disorders' and insomnia (sleep problem) with acupuncture. Many people have stated that acupuncture is clearly effective in helping symptoms such as insomnia and bed-wetting, and can also create a feeling of general well-being. The Chinese doctors have completed trials on some of the more clearly defined and serious mental diseases, such as schizophrenia. In a trial involving over 400 patients they claim a 54 per cent cure rate for this disease, with a further 30 per cent showing 'significant improvement'. However, from a variety of excellent research papers it is clear that acupuncture can influence quite radically many areas of the central nervous system, as well as neurotransmitters and others brain functions also. Therefore this therapy has a great role in brain related problems or neuro-developmental dysfunction.

Nerve Paralysis: Paralysis can also be treated by a variety of acupuncture techniques. The acupuncture must be continued for a long period. Sometimes daily for six months and the results from some of the Chinese research works are very encouraging. Chinese doctors claim that some 50-60 per cent of patients are likely to gain significant return of function if treated with acupuncture.
Facial paralysis (Bell's palsy) is a disease of sudden onset that causes one side of the face to lose muscular power; the cause of this is unknown. Acupuncture and moxibustion can be used to treat this and the research claim a 75 per cent complete recovery rate but, again, this disease allows a significant percentage of spontaneous recovery. The Chinese research also claim that a further 20 per cent gain benefit from acupuncture, although not complete recovery. Even allowing for the known level of spontaneous resolution in facial paralysis it does seem that acupuncture has something extra to offer.

Parkinson's disease, Epilepsy, nerve deafness etc: Acupuncture has been claimed to be effective in Parkinson's disease, Cerebral Palsy, Epilepsy, nerve deafness, and a large variety of other problems. According to some studies, Parkinson's disease may be accompanied by an imbalance of energy along one or more meridians. The muscle stiffness, soreness, imbalance etc. of Parkinson's may be alleviated by a series of treatments. It is always wise to remember that acupuncture is a harmless technique and can sometimes give excellent results in above cases where other medical methods have failed.

Autism / ASD, Cerebral Palsy etc: Acupuncture along with herbal therapy have been found highly effective for treating children with brain dysfunction, resulting in improvement in the patient's overall functional abilities. Excellent results are being achieved through simultaneous application of Acupuncture and Herbal Medicine in the cases of ASD / Autism and Cerebral Palsy in different countries of the world. There are several research papers, articles etc. that has been published all over the world about the efficacy of Acupuncture and Herbal Medicines in this context. In my clinical practice I am also getting very effective result by applying integration of Acupuncture and Herbal treatment. I noticed that, formulated Herbal Medicine along with acupuncture session gives much result other than only Acupuncture treatment or only Herbal Medicine. Like other diseases, I treated several patients. Some of them improved tremendously just after few days of treatment.

ADD and ADHD: Acupuncture can help the patient to manage the Attention Deficit Disorder (ADD) and Attention Deficit Hyperactive Disorder (ADHD), and may provide some relief which will help the patient to gain greater benefit from the therapies available to him or her, and can help with the side effects of those therapies. Taking advantage of everything the medical knowledge of both hemispheres has to offer is a great way to ensure the most effective treatment for this disruptive, often limiting and painful condition. Acupuncture can be an excellent complementary therapy for the treatment of ADD and ADHD. In some cases Acupuncture works as a magic bullet for the treatment of ADD and ADHD. A study showed that, Acupuncture treatment has a good effect on infantile attention deficit hyperactivity disorder, its total effective rate was higher and the changes in abnormal electroencephalogram and the curative effect were better.

Diseases of the Digestive System:
IBS: An increasing number of studies have been conducted on treating IBS, with promising results. These studies have documented that Chinese medicine can effectively treat IBS in a safe and drug-free way.

Indigestion: Exact figures for success rates are not available, but the 'clinical impression' that arises from a number of acupuncture doctors indicating that about 60 per cent of patients gain some long-term relief of their symptoms with acupuncture.

Diseases of the Respiratory System:

Asthma: Acupuncture causes the contracted muscular walls to dilate; the mechanism of this is unknown, but there is good Western research data to support this claim. A recent Chinese clinical trial on asthma showed that some 70 percent of asthmatics gained a 'very good effect' from acupuncture and moxibustion. The acupuncture treatment was able to decrease the frequency and intensity of asthmatic attacks over a period of a year or more. This result is encouraging as it shows that acupuncture and moxibustion can affect the response of the body to the environmental stimuli asthmatic attacks. Our clinical experience also supports this efficiency of Acupuncture and Moxibustion medicine.

Bronchitis: Acupuncture can not rebuild lung tissue, but by opening up the breathing tubes it can allow the remaining lung tissue to function efficiently. The mechanism of acupuncture in bronchitis is probably much the same as in asthma, allowing more air to enter the lungs. Recent Chinese research works has shown that about 50 per cent of bronchitis 'benefit' from acupuncture. The treatment must be repeated regularly if the effect is to be maintained for long period. On the other hand acupuncture treatment also help to control the infection effectively in bronchitis.

Diseases of the Heart and Blood Vessels:
In China it is a common and acceptable form of treatment for some of these problems. A variety of experiments carried out in the western countries give clear support to the idea that acupuncture does have an effect on the circulatory system.

Angina: Using sophisticated measuring equipment the Chinese researchers have completed a variety of trials to assess the effects of acupuncture on the heart, and they have shown a marked increase in the functional ability and efficiency of the heart muscles after acupuncture. This is further supported by clinical work, which shows that some 80 per cent of patients with angina have improved after acupuncture. When acupuncture is used to treat angina a course of treatments is given, and then followed by booster treatments.

The Correction of Abnormal Heart Rhythms: Heart diseases can frequently cause an abnormal rhythm to the heart beat; this may manifest itself as palpitations, an irregular heart beat, or dropped beats. Acupuncture can correct a small number of these arrhythmias. In established atrial fibrillation (irregular heart beats), acupuncture affects a small percentage of cases, some 1.5 per cent, although in recently acquired arrhythmias, acupuncture can be effective in up to 70 per cent of cases.

The Use of Acupuncture in Addiction and Obesity:
A large number of Western countries acupuncturists are using a variety of acupuncture techniques to treat obesity, smoking and hard drug addiction. There is some excellent physiological and clinical evidence to support the use of acupuncture method in these areas. The withdrawal symptoms experienced by people giving up smoking, or drugs, can be alleviated by raising the levels of endorphins in the nervous system. Some people believe that the desire to eat is also mediated by the endorphin level in the brain. It is clear that endorphin levels through the nervous system can be increased by Acupuncture. The techniques used to achieve an increase in endorphin levels center around the use of ear acupuncture. It must be stressed that acupuncture can not replace willpower. It can only help the withdrawal symptoms, or hunger pains, experienced by those already motivated and committed to solving their particular problem.

Obesity: Acupuncture seems to treat the problem of hunger usually created by dieting. Many people who receive acupuncture to help with weight loss also go on a diet at the same time. It is difficult to assess exactly which factors are responsible for weight loss, the acupuncture or the diet, or both in combination. Most acupuncturists claim that 40-50 per cent of their patients experience some significant weight loss during treatment.

Hard Drug Addiction: Some excellent research work has been done in this field, especially in Hong Kong. It is clear that acupuncture can help to resolve the severe withdrawal symptoms experienced by those coming off hard drugs like heroin.

Acupuncture treatment helps about 40 per cent of people to give up smoking over a period of about six months. Again, it is essential to be well motivated before embarking on a course of treatment. Acupuncture does seem to decrease the desire to smoke and also to alleviate the withdrawal symptoms produced by absence from tobacco.

Reduce the Discomforts and Side Effects of Chemo / Radiotherapy for Cancer:
The effect of acupuncture on chemotherapy-induced nausea, vomiting etc. has been studied over the past 20 years, and clinical evidence gathered to date has been favorable. Current practice guidelines recommend acupuncture as a complementary therapy for uncontrolled nausea and vomiting induced by chemotherapy.

The Use of Acupuncture in Obstetrics:
In China the major use of acupuncture in obstetrics is to provide analgesia (pain relief) during Caesarean section, and to correct foetal malpositions, such as breech (breech means when the baby is 'bottom first' rather than 'head first').

Fertility and Gynecologic Problems:
Women who are having problems with conception, premenstrual symptoms or menopausal issues will often see positive results with Acupuncture medicine. It may be possible to reduce or eliminate the need for Western pharmaceuticals. If drugs or hormones must be used, side effects may be reduced. For women who are experiencing disorders of conception, my own experience suggests that acupuncture and Herbal medicine is more effective and much less unpleasant and hazardous than hormonal treatments or in vitro fertilization procedures.

Foetal Malposition:
The correction of foetal malposition is achieved by applying moxibustion to an acupuncture point. In about 60 percent of women the foam turns naturally prior to the thirty-fourth week of pregnancy; this can be increased to 90 per cent with the aid of moxibustion. After the thirty-fourth week, when natural version is less likely, the Chinese claim that 80 per cent of foetal malpositions will be permanently corrected by this procedure. Once corrected, the malposition does not recur, provided moxibustion is applied daily. There seems to be no available physiological basis with which to explain this finding.

Anaesthesia for Labor and Delivery:
Acupuncture anaesthesia is widely used for caesarean sections in China. A report recently published, discusses the results of 1,000 cases managed in this manner. The Chinese Acupuncturist claim a 98 per cent success rate in the abolition of pain, a quicker recovery rate from the operation, less blood loss, and the obvious advantage of the mother being able to see the baby at, or soon after, birth. This report finds acupuncture a superior form of analgesia compared to other forms of pain relief (general or epidural anaesthesia) for caesarean section. Acupuncture can also be used to provide pain relief in normal obstetric deliveries. Adequate assessment of this form of obstetric analgesia has not yet been published, although the experience of a wide variety of acupuncturists in the western world would indicate that it is a useful and effective procedure.

Acupuncture Anaesthesia:
Acupuncture anaesthesia is widely used in China and it has been used in a wide variety of operations, from minor procedures to open heart surgery or brain operations. It is unduly an effective form of pain relief in the majority of people, but there is always a small percentage who fail to gain adequate analgesia from acupuncture. In general, acupuncture permits for a safer operation, with less likelihood of complications, and a swifter post-operative recovery. (Excerpted from Acupuncture: It's Place in Western Medical Science, George T. Lewith MA, MRCGP, MRCP)

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How Does Acupuncture Help Infertility?

Acupuncture has been around for a long time and was initiated in the East. It is a process in which thin needles are inserted into the skin and moved into certain points in the body, helping to alleviate pain and other medical conditions. Acupuncture is generally used to control blood pressure, because it stimulates the central nervous system. Endorphins are released into the body which relieves pain, which in returns gives your body a renewed feeling. Neurotransmitters and neurohormones are also released into your body; this process will help your body to heal on its own.

This is the main reason acupuncture and infertility treatments were studied as a perfect corollary treatment pair. The body needs to be relaxed and the uterus has to be in a healthy state to accept and nourish the transplanted egg.

When used together, acupuncture and infertility treatments can help treat hormonal imbalances. Increased blood flow to the vital organs and hormone levels became regulated making your overall body's system effective. Also it improves ovarian and follicular function. The endometrium's lining becomes thicker with higher blood flow. Acupuncture develops a higher rate for success of in vitro fertilization (IVF). More specialists are introducing acupuncture as part of their IVF treatments. IVF has shown a greater possibility of conceiving after the embryo transfer process when using acupuncture. Spasmed tubes can be treated with acupuncture; however blocked tubes can not be treated using this method. Along with herbs, acupuncture is used to treat elevated follicle stimulating hormone (FSH), repeated pregnancy loss, unexplained infertility, luteal phase defect, hyperprolactinemia (when not caused by a prolactinoma), polycystic ovarian syndrome (PCOS) with irregular cycles, and male factor including men affected with sperm-DNA-fragmentation.

Physical therapy and acupuncture carry the same attributes in that the body has the ability to heal itself over a period of time. Usually women are treated for three to four months prior to an insemination, IVF, or donor-egg transfer. Before and after embryo transfer, a woman should consider acupuncture treatments. There is more of a therapeutic effect the longer you participate in acupuncture before a fertility treatment. Fertility treatments are very stressful on the couple, more so for the woman. This can cause depression, anxiety and stress; however acupuncture can help reduce these issues. It is wise for a couple to try all aspects of infertility treatments, especially since acupuncture has such positive results.

Risks are low with acupuncture mixed with infertility treatments; however if the incorrect points in the body are hit, it could result in a miscarriage in a pregnant woman. It is very important to make sure that the acupuncturist is skilled in fertility disorders. Electo-acupuncture is a wonderful choice over old fashioned pain medicines; this can also less your stay in the hospital and make your medical bills shrink.

With the use of herbal medicine, acupuncture, and traditional medical interventions, researchers say that these are the most effective of all fertility treatments. Medical interventions are necessary for conception, acupuncture and herbal medicines alone are not enough.

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Acupuncture – Effective Treatment For Severe Cases

Acupuncture is an ancient Chinese therapy, with no major side effects. It affects the endocrine gland and nervous system to cure several types of bodily disorders. Acupuncture in Dallas is performed by health experts who provide symptomatic relief from major diseases.

Acupuncture Dallas: Major Diseases
Acupuncture in Dallas offers measurable relief from several types of pains and abnormal physical conditions. The procedure to treat different types of diseases variants in accordance with the special part of the physical anatomy liable for it. Typically, acupuncture is widely used for the treatment of:

  • Nausea
  • Vomiting
  • Fibromyalgia
  • Back pain
  • Neck pain
  • Migraine
  • Osteoarthritis
  • Dental problems
  • Recurring headaches
  • Tennis elbow

A majority of the patients prefer acupuncture treatment for the above mentioned diseases or physical issues. However, expert practitioners also use this therapy for weight loss, menstrual problems, infertility, psoriasis and diabetes.

How Acupuncture Dallas Works?
Acupuncture is an ancient Chinese therapy which focuses on balancing the energy wave along the endocrine and nervous system. Traditionally, the Chinese believed that health for a human body is determined by the balanced flow of Qi or Chi, a vital energy form that exists in every body. The specific path along which the energy wave travels in the body is called the meridian. When the energy meridian is blocked due to certain obstacles, the flow of energy gets disturbed and consequentially the person falls ill. Acupuncture treatment helps to end these obstructions to restore normal flow of energy in the body.

It is to be noted that acupuncture therapy is more effective with people who are suffering from acute problems. However, it is not effective on patients who have undergone a surgery or invasive treatment to cure the disease.

In the US, acupuncture needles are regulated by the Food and Drug Administration (FDA) for ensuring best practices and highest standards of sterility. However, to remain on the safe side, it is advisable to undertake acupuncture treatment only at a registered medical center.

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Deciding Upon a Proper Acupuncture Center

When choosing the right acupuncture center, you will have many different things to consider in order making the right choice. First, you will want to know that the practitioner that you are going to visit at the acupuncture center is qualified. Then, you will want to check out the center and make sure that the acupuncture health center that you want to get treatment as is a sterile, inviting place to be. Last, you will want to be aware of the cost of the treatments for your particular problem.

Finding the Best Qualified Practitioners in Your Area

You can easily find qualified practitioners at an acupuncture center or private office. It is very useful to treat an acupuncture practitioner the same way you would treat finding a new doctor. You will want to get referrals and do your research. Find out how long they have been working for the acupuncture center and if they need a license in your area. If they do, make sure that your practitioner is licensed to practice acupuncture. Since the quality of teaching varies from state to state, you will want to make sure that the practitioner can meet your expectations with their knowledge and use of the practice.

Also, you will want to go into the procedure with an open mind. Remember that a diagnosis by an acupuncture practitioner is not necessarily reliable. Your best bet is getting a diagnosis from your doctor and requests your doctor wherever acupuncture could be a way to manage your pain.

The acupuncture center will be able to provide you with a lot of this information upfront so that you can make an informed decision before you begin scheduling treatments. This way, you will be able to go into the procedure with the confidence that your practitioner is qualified and capable of handling your specific needs.

The Final Cost

You will want to discuss the cost of the treatments before they even begin. Because sometimes a problem can not be resolved in just one or two visits, you will want to ask the practitioner at the acupuncture center how much each visit will cost, and then get an estimate of how many you may need. This number will probably change once the treatments begin. Also, it is a good idea to check and see whether you insurance company will cover the cost. Some companies will cover the cost if it is a treatment for your condition.

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Acupressure Points Tips For Newbies

Believe in the acupressure method! Yeah, it can help you out to work out on several cases of symptom or health problems! And this method works like acupuncture but without using needles. You can use this ancient China form of body work if you always get scared with needles.

But before you start to pressure some points in your body, you need to comprehend about energy meridians and all ins and outs regarding this method. As you're already known, this system is an ancient healing technique that goes way back to 300 BC! Today, you'll know it as reflexology.

And it works with energy meridians or channels inside your body. You see, when one of these channels is blocked, it signs with a painful acupressure point. It means that your energy is not flowing well trough your body.

By pressing that particular point, you'll be releasing toxins and waste! As result a clear energy meridians will lead to health and vigor.

Okay, now you get the whole picture of this method! Let's finding acupressure points! First thing to do is get a reflexology body map. Then apply some pressures to an acupressure point listed it by using your index finger!

You can not find it? Do not worry, as you know before these points are aching if the energy is blocked! See your map, and gently press those painful points to let free the blocked energy! Use the tip of your finger.

Hold for 30 seconds. But hear this, usually the blocking point will release before in less than 30 secs! How do you know? It's simple since you'll no longer sense throbbing or tension on that particular point.

But when it will not release in less than 30 secs, move on to the next! That's quite all right since old pain and chronic problems will not set up free with just one treatment.

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