Browsing: Acupuncture

Understanding Your Acupuncturist – Part 2

The 6 confirmations are a pairing of organs there are 6 yin organs and 6 yang organs. These are broken down into 3 yin pairing and 3 yang pairing. They are Tai Yin- Lung and Spleen, Shao Yin- Heart and Kidney, Jue Yin- Pericardium and Liver, Yang Ming Large Intestines and Stomach, Taiyang-Bladder and Small Intestines, Shao Yang- San Jiao and Gallbladder. The understanding of these pairings helps with certain patterns that affect the body as well as knowing how to treat with herbs.

The 6 pathogenic evils are the aspect of how disharmony and disease are in the body. These are wind, cold, dampness, summer heat, dryness and heat. Each of these alone can cause problems with the body as well as combinations. Each one can attack different parts of the body at the same time. The nature of each is very distinct and will show up within the body very distinct signs.

The five elements are earth, metal, water, wood and fire. Each element correlates to specific organs, tissue, sound, taste, odor, season, color, climate, time and character. The understanding of the elements helps with the diagnosis as well as certain treatment principles. For example if a person has a problem sleeping and constantly wakes up between 11 pm and 1 am then there is most likely a problem with the Gall Bladder.

The four levels are Wei, Qi, Ying and Xue. This aspect of understanding has to do with excess heat and where it is affecting the body. Each level is deeper than the last as well as more serious symptoms. The treatments protocols focus on herbs and acupuncture to clear the heat built up in the body.

San Jiao is considered as a special organ in the body as well as sections. San means three and there are three Jiaos. They are upper, middle and lower Jiao. All three Jiaos are located in the torso of the body. Each section or Jiao is responsible for moving fluids around in each Jiao. When the fluids are not moving properly then there will be disharmony in that part of the body. Again this understanding will help in making the proper diagnosis.

The eight principles are considered the basics of Chinese medicine. They are interior and exterior, hot and cold, excess and deficiency, and Yin and Yang. Each grouping is an opposite of each other. By knowing which one is happening will help to make the diagnosis. The hard part is the fact that humans are complex individuals and you can have more than one going on at once. An example of this is the Taiji symbol of Yin and Yang. The symbol seems to be very simplistic, but it is very complex at the same time. The symbol shows a circle of half black and white, where one becomes the other and each has the other inside. The body is also the same it needs to have the Yin and Yang and a bit of each in the other as well as Yin will turn into Yang and vice versa. Without this happening then there will be disharmony and disease.

Qi, blood and body fluids are each different from each other, but yet they need each other to make the other. Qi is the energy of the body, but it is also what everything is made of. Without Qi nothing would be here. Qi is also what moves everything. If Qi does not move it creates what is called Qi Stagnation. There are multiple aspects of Qi Stagnation, but most obvious is usually a distention, bloating or pain normally dull. Qi can also become deficient and a person will normally feel fatigue. Qi can also flow in the wrong direction which will cause acid reflux, coughing, vomiting, hiccups, diarrhea and so forth. The blood can be deficient causing dizziness, blurred vision, poor memory and other issues. Another blood issue is blood stasis, which will usually cause sharp fixed pain. Body fluid includes essence, normal fluids of the body and phlegm. Essence is what you are born with and comes from your parents. You have a specific amount when you are born and when it is gone so are you. The normal fluids of the body are Jin and Ye. Jin is sweat, tears, saliva, nasal discharge, intestinal fluids and so forth. Ye is synovial fluid, spinal fluid and marrow. These fluids are to protect the body and without them there will be complications. Phlegm can be considered another pathogenic factor. There is substantial and non-substantive phlegm. Substantial phlegm is the substance that will come up from coughing or sneezing, as well as pus from infected wounds. Non-substantial is within the body and normally caused by stagnation and heat of fluids. Each has its own signs that will show up.

I know that this looks like a lot of information and it has probably even created more questions than you had before. Most acupuncture physician will explain and help you to understand what is going on within your body. Your understanding is the key to you helping yourself and being compliant to the treatments, exercises, food therapy, herbs and other information that will be told to you. All of it is meant to help you get better as quickly as we can possibly help you. If you have questions, please feel free to ask and I will answer them to the best of my knowledge and if I do not know, I know many who do. Knowledge is something that should be shared.

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Answered Questions About Acupuncture

Acupuncture is a traditional medicinal practice that has been applied by many people, even in the Medical academy, to help heal patients with their health problems. It started during the ancient Chinese and Japanese times. Health problems include asthma, joint disorders, digestive disorders, discomfort in sitting or walking due to arthritis and even simple back pain. The procedure has something to do with improving and stimulating the internal and even the external points in your body. Important points in your body are being inserted with specialized needles. The purpose of this is to create a pathway for chi or qi to flow conveniently into your system, allowing the positive impact to touch certain organs, tissues and even muscles, in order to improve your health and lessen the pain that you feel.

What has chi or qi got to do with it? Qi or chi is considered as life energy or life force that is in a form of energy surrounding the human body. If not treated properly by means of regulating the flow of energy and allowing it to enter into your body, you will be at risk. In fact, one of the many purposes of Acupuncture is to allow the flow of energy to enter into your body to get rid of bad vibrations or energy and replace it with good ones. In addition, the process of Acupuncture also helps in eliminating the blockage of your pores or pathway, which is the precise reason why the flow of energy can not get into the body or into your system.

If you are suffering from health problems such as rheumatism, body pain and stress, you can rely on Acupuncture. In fact, with this practice applied to your body or system, you will be able to rid off the bad things from your system, so allowing you to work conveniently. Neverheless, common health problems keep on striking people especially those who are of old age. Therefore, the only reliable source of medicine to avoid further complications is natural medicine. Application of natural medicine in the body, not only help heal health problems but also mental problems such as stress and pressure, which are usually the common cause of cancer, goiter and even organ complications. Thus, your inheritance is being treated and slowly being improved for a healthy lifestyle that you really deserve.

The onlycoming about Acupuncture is that it does not serve as an alternative for operation or surgery of open wounds or cuts. However, after any accidents or occurrence of mishaps, bringing stress into your life, you need to bring back the lost positive flow of energy into your system to allow the fast recovery of your injuries and your feeling of loss. Thus, Acupuncture is helpful after all especially in making sure that you will be fine after an accident or severe stress.

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Chronic Pain Can Be Treated With Acupuncture

There are countless people who are suffering from chronic pain. There are even a number of people whose lives are disrupted due to the pain and discomfort that they feel in their body. Chronic pain or discomfort is not like an ordinary pain that appears in a short period of time and can be remedied by prescriptive drugs. Chronic pain is something more serious and when it is left unresolved or untreated, it may lead to more damaging and detrimental effects to a person's life and health condition.

This kind of pain is so severe that a person suffices it for a period of six months. This pain recurs from time to time. A person may feel that it is an ordinary headache or muscle pain. But, actually, this pain or discomfort that he feels is more serious and requires immediate medical attention. The symptoms of chronic pain can be evident when a person suffers from a strange or unusual pain or discomfort that has been consistently occurring over a period of six months. Oftentimes, the pain goes away but when it recurs, the pain can be intolerable or even unbearable.

Nowadays, there are all sorts of ways to treat medical conditions. There are modern ways to remedy a pain. Moreover, there are countless medicines and drugs that a person is required to take everyday in order to feel better and treat his medical condition. However, there are times that these remedies and drugs cause severe side effects to a person's body. It may treat his stomach pain but his liver or kidney is damaged due to overtaking or overdosing of harmful drugs. Here, a person can not be sure as to what really works for him in the long run.

Fortunately, these days, there are a number of people who resort to acupuncture. This is a form or Traditional Chinese Medicine that has long been practiced by the ancient Chinese people. It was actually used to treat infections or even fevers. But, nowdays, due to continuous research and extension findings, acupuncture has proven to be an effective treatment to various medical conditions including chronic pain. There are also several ailments that can be cured by acupuncture. These include headache, migraine, PMS, muscle pain, joint pain and other bodily discomfort. Acupuncture continous to astonish the medical field due to its positive and major results that it can provide to patients who have been suffering from long term ailments.

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Amazing Benefits That You Can Get From Acupuncture

There are a number of people who are skeptical about acupuncture. One of the reasons for this is that acupuncture is still new for some people. There are still unfamiliar about this method. In fact, they do not even know what it is all about. What they do know is that acupuncture is an old Chinese medicinal method.

Acupuncture is actually part of the Traditional Chinese medicine. It has been used and practiced by countless ancient Chinese people. In the early days, this Chinese medicine was used to treat people who are suffering from fevers and even infections. However, over the years, it has been found out that acupuncture has various health benefits.

These days, there are researches and studies that show that acupuncture actually has some positive effects to the brain's chemistry. There are actually major improvements that a person feels after his acupuncture therapy session. In fact, there have already been a number of people who resorted to acupuncture in order to treat their health conditions.

People who are suffering from chronic fatigue may find positive results from acupuncture. There are also various health and medical conditions that may be evaluated by this Oriental medicine. These health conditions include chronic fatigue or pain, PMS, fertility problems, muscle pain, arthritis, joint pain and other health ailments.

Acupuncture is actually based on the traditional Chinese belief that a person's body must maintain and keep a balanced system. If there are any disruptions or blockages in a person's body, he will always feel and experience certain uneasiness or discomfort. This discomfort may lead to a health condition or medical ailment. Here, it is basically necessary to maintain the free flow of energy or qi through the body.

To achieve a free flow of energy is particularly difficult when a person is living in today's society. There are tremendous stress factors that can cause a person to easily give up and get tired of doing his daily routine. Acupuncture uses acuneedles that are targeted to a person's acupoints in the body. These acupoints actually trigger a person's natural healing properties that are found in the body.

Acupoints are important and necessary to know especially when a person wants to call out his body's natural healing properties. Acupuncture actually provides positive results. In addition, a person feels calm and relaxed after acupuncture therapy. And, the best part is there are no side effects to this Traditional Chinese treatment.

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Acupuncture To Stop Smoking – Is It An Easy Way To Stop?

Acupuncture to stop smoking is one way that people in western society are trying eastern remedies in order to quit. People who utilize acupuncture as a method to quit smoking are motivated to stop the habit. There are a lot of reasons for deciding to quit smoking. There are people who developed health problems due to smoking like shortness of breath or chronic cough, others just want to avoid the adverse health effects and want to live a healthy life. There are a lot of disease conditions associated with smoking.

Some people just do not want the expense and addiction to tobacco. But for the most part, one has to decide to quit smoking for himself and not for anyone else. Self-motivation is the key. People who make a choice to use acupuncture to stop smoking have a compelling desire to really quit now.

Acupuncture is said to be an effective tool that has assisted a lot of people to beat their addiction with tobacco. Nicotine is one of the most habit-forming drugs known. If this chemical is compounded with the flavor of tobacco smoke and the oral gratification of a cigarette, you get a habit that is very hard to break. But, acupuncture treatment aims to alter the taste of tobacco into an unpleasant experience, which makes smoking cessation less difficult.

Acupuncture treatment also relieves nervousness, agitation, and other signs and symptoms of mental distress. The soothing effect of acupuncture can also make the smoking cessation exposure less distracting. Acupuncture centers on anxiety, cravings, impatience and agitation; all manifestations that people usually complain about when they quit.

The acupuncture needles are very thin. They are lightly inserted into several points in the ears and body to help with smoking cessation. During interval treatments, small pellets are usually fastened to the acupuncture points on the ear. When there are cigarette cravings, the pellets are lightly pressed which activate the acupuncture points to calm the mind and remove the urge.

The duration and frequency of treatments varies from person to person. Usually, acupuncture treatments would last from five to thirty minutes, with the individual being treated once or twice a week. After the needles are taken off, ear press needles / silver pellets are usually placed to excite the points between treatments and decrease the urge to smoke. Some manifestations are alleviated after the first session, while more serious or chronic conditions generally require multiple treatments.

What are the benefits of acupuncture? The treatment does not only cure the withdrawal symptom but also improves your overall health. It is obvious that when you quit smoking, your health condition would really improve as an effect.

However, each person responds differently to this treatment. Here, the effectiveness also is not uniform for every patient. Some people need at least 10 sessions to achieve long-term benefits. Mild soreness can also be felt in the treatment points after treatment. There are reports of infection and even organ rupture especially if not delivered properly.

The disadvantages of acupuncture treatment make hypnosis therapy a cheaper and easier option for smoking cessation. Hypnosis is non invasive so there's no risk for infection and organ rupture. It is also less costly because it requires less sessions compared to acupuncture.

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Acupuncture Triggers The Body’s Natural Healing Ability

There are some people who question the idea that acupuncture can trigger the body's natural healing ability. This is one of the reasons as to why people do not want to rely on acupuncture therapy in treating their health conditions. They have relied too much on prescriptive pills that changing this form of lifestyle will not only change their way of life but it will also make them anxious. Perhaps one of the reasons for this is that there are some people who do not really know what acupuncture is all about.

Acupuncture is known as an Oriental medicine. This has long been practiced and applied in the East. This may even be the first medicine that the early Chinese adopted. In addition, acupuncture is part of Traditional Chinese Medicine that has long been practiced by many ancient Chinese people. In fact, this Oriental medicine was actually used for infections and even fevers. This was used to treat the many ailments in the early days. That is why, today, there are many researchers who study and analyze the benefits of acupuncture and what it does to the body.

It is found out that acupuncture actually triggers a person's natural healing properties inside the body. When these healing properties are released, a person will have a good chance to feel better and to remedy his health condition. Actually, acupuncture therapy was based on an ancient belief that each and every person has an invisible energy which is referred to as chi or qi. This energy is what makes a person feel healthy and sick.

When a person does not have a free flow of energy through his body, he will certainly feel sick and frail. In order to be healthy, a person should always have a free flow of energy and blood through his body. This can be achieved by avoiding any disruptions or blockages that may hinder the free flow of blood in a person's body. However, if a person feels like he is going to get sick or he may suffer some kind of health condition, it may be helpful for him to seek acupuncture therapy.

Acupuncture has been known to treat a wide range of health conditions such as PMS, chronic fatigue, arthritis, muscle pain, joint pain, fertility and many others. Acupuncture may be known as a Traditional Chinese Medicine but it has also been proven to be the most effective and safest treatment out there.

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Acupuncture Vs Other Remedies

Acupuncture is actually gaining wide popularity along the people in the West. There are a number of people who are practicing and adopting acupuncture as part of their lifestyle. In reality, acupuncture is part of an old Traditional Chinese Medicine. Although it has been around for several thousands of years, there are still some people who are inclined to use this Oriental medicine. It is referred as Oriental medicine because its origin is actually based in China.

This Oriental medicine is based on an ancient Chinese belief that the body must be balanced in order to live healthy. To achieve balance and harmony in a person's body system, a person must have a free flow of energy and blood through his body. There must be no obstructions or blockages that can impede the flow of energy. According to ancient Chinese, a person has an invisible energy within his body which is referred to as qi or chi. A person's qi must obtain balance in order to prevent unwanted health diseases.

Acupuncture is proven to be the most effective treatment to a wide range of medical conditions. There are studies that show that acupuncture can treat such health ailments as indigestion, fevers, infections, PMS, arthritis, chronic fatigue, sickness, muscle pains, joint pains and many others. In addition, there are also several people who undergo acupuncture therapy. The results show major improvements and positive feedback. In times that they fail to incorporate acupuncture in their life, their health conditions reappear. That is why, they have decided to continue doing acupuncture therapy.

It is true that acupuncture uses acupuncture needles. These needles are one of the thinnest needles that a person can find. These needles are purposely thin to prevent unwanted pain or discomfort to a person. Also, they are actually used to trigger a person's natural healing properties that are found in his body system. Every person has acupoints through his body. These acupoints trigger and stimulates the different areas in the body that can call upon natural healing properties.

Acupuncture is more safe than any other methods or drugs that a person may choose to take. Prescriptive drugs oftentimes have long term side effects. In fact, a body gets too addicted to them that not taking them everyday will cause serious problems. However, acupuncture stimulates the body to relax and to regain back its balanced. It is important in order to stay away from health conditions and other long term diseases.

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The Different Advantages Of Acupuncture

Acupuncture is an ancient natural medicine since way back in Chinese and Japanese heritage. It was brought in the modern generation through practice and application by many of our ancestors. It was believed to have natural powers of healing certain health problems by going deer into your system and touching the most important parts of which are essential to your vital organs and your living. In fact, with this type of medical practice, one does not need to take in artificial medicine. Although it is more of a physical therapy to the soul, it can actually stimulate and regulate the energy flow of the body, therefore, having the power to improve and develop your system.

One way of helping your system is by regulating your qi or chi. Your qi or chi is the most important part because it determines your life force or life energy. If it is affected or blocked due to certain hazards such as stress, indigestion, body pain and even simple headache, you can not normally perform what you need to do for the day. It will affect your whole life or even make the situation worse if not addressed immediately. That is the reason why, you have to make a pathway for the proper flow of energy into your body. You can get rid of the block that can cause sever problems to your system. By doing so, specialized thin needles are inserted into your body in particular points or areas. In this practice, you will not feel any pain at all. In fact, you will feel relieved and rejuvenated. It is a soothing and, at the same time, relaxing feeling. There is no need for surgery or operation unless you are really required to do so for certain reasons such as open wounds and injuries. Neverheless, with Acupuncture, you can be assured that you will feel no pain while you receive health benefits from it.

Other than healing particular health problems, with Acupuncture, you are not required to have an illness before you go through the process. Even if you are free of health problems per se, you can still go with the practice and give yourself the most deserved cleaning in your system. In fact, the more you allow this earlier before any health problems strike your system, you will feel even better because you have already allowed your system to acquire positive energy into your healthy system. Thus, positive added to positive will definitely create an even better result.

To sum up, acupuncture has many advantages to your health. No wonder it has still been in practice up to this period. In fact, knowing that it is capable of healing even the most undetectable health problem, you can definitely rely on it.

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Facial Rejuvenation Acupuncture for Anti-Aging Naturally

Facial Rejuvenation Acupuncture, also commonly referred to as Cosmetic Acupuncture, is a safe, natural alternative to Botox and other cosmetic procedures. It has been used in China for thousands of years. Today, more and more people, both men and women, are looking for natural alternatives to anti-aging and skin treatments. Facial Rejuvenation Acupuncture helps to eliminate lines, lift sagging, firm and tone the skin, clear puffiness, dark eye circles, acne, and discolorations. The great thing about a Facial Rejuvenation Acupuncture treatment is it's not just a wonderful skin treatment. The needles are working to balance the inner body, and that manifests into whole health, including the skin.

Inserting needles into the body helps the skin by working internally as well as externally, balancing and helping the body to remember its healthy state. Your internal health shows on your skin; for example, dark circles under the eyes could indicate an imbalance in the Kidney meridian. Acupuncture helps the blood and energy flow in the face, and boosts collagen and elastin production; as well as relaxes tense muscles that create wrinkles, and strengnthes loose muscles that create sagging.

Since many of the channels / meridians that run throughout the body also run up to the face and head, many other conditions can be treated while treating the face, such as sinus issues, headaches, stomach issues, gyn issues, and more. Not only that, when a full body acupuncture is incorporated, then other health issues and / or overall wellness can be treated at the same time.

Many can notice an improvement after just one treatment, especially a healthy glow to the skin, and those with fine lines can see them disappear or reduce in depth. Typically, a series of weekly or biweekly sessions is recommended depending on the patient's concerns and goals. Most people see a dramatic improvement overall around the 5th-7th sessions. You will look like a younger version of you, not a different version that may be created by Botox, fillers and surgeries.

The treatment is great for anti-aging, whether it's to eliminate signs of aging already showing or to prevent future signs of aging. Once the initial weekly sessions are completed, monthly or seasonal sessions are recommended for maintenance.

The treatment at Root Acupuncture includes facial cleansing, facial masks, facial acupuncture, full body acupuncture, and everyone's favorite part, facial acupressure massage. Since full body acupuncture is part of the treatment, any health concerns and / or overall wellness can be addressed.

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Painful Periods, Is There Anything to Be Done About Them?

Do you suffer from painful periods? You are not alone. Dysmenorrhoea (aka painful periods) is a common problem experienced by many women around the world. It involves pain in the lower abdomen, lower back, hips, sacrum and thighs in and around the time of menstruation. It could happen prior or subsequent to, during, or in a combination of times around the period. The pain can range from cramping and sharp to dull and dragging. The sunset of the problem may have been recent or lifelong. Some women do not find it too bad whereas for others it is unbearable. Often it changes from cycle to cycle. Accompanying symptoms such as headache, nausea and diarrhoea tend to go with it.

More and more women are turning to acupuncture for help with their dysmenorrhoea. It can help consider with the symptoms. It works directly on the pain and the nausea you may be feeling providing immediate relief. It also goes below and works on correcting the cause. The acupuncture is supported by Chinese medicinal herbs.

Dysmenorrhoea is split into two categories, primary and secondary. Primary dysmenorrhoea is not associated with an organic disease and generally starts in teenage years. Secondary dysmenorrhoea may be linked with an organic disease and generally starts later in life.

Chinese medicine sees two categories as well. They are defined as excess and deficient types. Both types are further divided. Excess types include stagnation of qi and blood or stagnation of cold and damp heat. Deficient types include qi and blood deficiency and kidney and liver deficiency.

Primary dysmenorrhoea.

Primary dysmenorrhoea can be caused by higher levels of prostaglandins B that control smooth muscles of the body such as blood vessels and the uterus. It could begin during teenage years and is not connected with any organic problems. As a woman nears her next period, the levels of prostaglandins rise. Too many prostaglandins cause the smooth muscles of the uterus to over contract inducing pain. Any surplus prostaglandins that enter the bloodstream can lead to the accompanying symptoms such as the headaches, nausea and diarrhoea.

Secondary dysmenorrhoea.

Secondary dysmenorrhoea by and large starts in later life and is connected with an organic cause. These range from endometriosis (endometrial cells developing outside the uterus) or pelvic inflammatory disease (PID) to intra-uterine device (IUD) problems.

Is there a more common type?

Women suffering from the excess type of dysmenorrhoea are usually the ones who seek help from an acupuncturist. This is probably because the pain and related issues are far more pronounced. Pain such as sharp, stabbing, cramping and distending is more common to the full types. Full types also tend to be felt prior and during the period.

Dragging and sinking sensations as well as dull and nagging pain tend to be more connected with the empty types and felt at the end or after the period has stopped. However, it is not uncommon to see a woman who has a combination of an excess and deficient type pattern particularly if she has been suffering for many years. She may have pain before, during and after her period.

Common methods of alleviating the pain.

Suffers of dysmenorrhoea commonly seek relief from the pain by taking either aspirin or ibuprofen. Aspirin is a mild prostaglandin inhibitor. Ibuprofen is a more effective prostaglandin inhibitor. Ibuprofen can have gastrointestinal side effects that is relieved or avoided by drinking a glass of milk prior to taking the medication. See your doctor if you have had an allergy to aspirin or other medicines – or if you are taking other medicines.

Secondary dysmenorrhoea may be treated surgically such as in endometriosis. If the cause is a PID then a course of antibiotics may be prescribed. If it is due to issues with an IUD then it is probably taken out or exchanged.

What about acupuncture?

To treat dysmenorrhoea and Chinese medicine concentrates on alleviating the pain by moving the qi and the blood as well as treating the undering cause. This includes removing the excess or toning the deficiency. Acupuncture and Chinese herbal medicine are the main tools used. Three menstrual cycles at the very least are usually needed to see a sustainable result. Some causes such as endometriosis can take substantively longer.

Acupuncture on its own can provide prompt relief from the pain felt in dysmenorrhoea. I ask all my patients to come in for acupuncture just prior to their expected pain coming to consistently move qi and blood thereby easing the pain. Some women also come in during their painful stage to look for relief as it is more often more effective than taking painkillers. Chinese herbal medicines are prescribed as part of the treatment plan to both alleviate pain as well as addressing the undering cause.

As with all maladies, the earlier a sufferer of dysmenorrhoea looks for assistance, the earlier a satisfactory result will be accomplished. Problems of longer duration can result in longer treatment plans. Acupuncture and Chinese herbal medicine offers another practicable treatment choice for sufferers of dysmenorrhoea. Speak with your Chinese medical doctor to see what they can do for you.

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Why Is Acupuncture A Better Choice?

Nowadays, there are countless people who are suffering from various ailments. These ailments are often unexplainable. Moreover, there are also some ailments that are only detected at their serious and severe stage. That is why, people take numerous pills and drugs to keep them better and healthier. But, some of these remedies cause more damage than positive results.

Acupuncture is actually the last treatment that practitioners recommend to their patients. It is considered as the most effective remedy and treatment. It is even the safest treatment compared to other remedies that are available in drug stores. In order to understand why a number of practiceers recommend acupuncture, it is important to know about acupuncture first.

Acupuncture has been around for several thousands of years. In fact, it has its origin in China. It is even a part of the Traditional Chinese Medicine which has been used and practiced by countless ancient Chinese people. In the early days, it was used to treat fevers, wounds and infections. Acupuncture is not only known as a form of Traditional Chinese Medicine but it is also referred to as Oriental medicine. In Western countries, acupuncture is known as Oriental medicine because it has its roots in ancient China.

There are some people who are skeptical about incorporating acupuncture into their lives. One of the reasons for this is that they have relied too much on prescriptive drugs that switching to other treatments might not be as effective as they seem. But, actually this is a wrong perception about treatments and remedies. It does not mean that if a particular prescriptive drug is known to be for pain relief then it will effectively work for a certain person. Sometimes, treatments can be a case to case basis which means that the effectivity of treatments depends on a person's overall condition. A pain relief pill may work for some but not for others.

However, with regard to acupuncture, it absolutely works for each and every person so long as he or she is not afraid or scared of needles. Yes, there are needles that are used during acupuncture therapy session. These are known as acupuncture needles. But, there are a different kind because they are specifically used for acupuncture. They are smaller and thinner than the regular ones. They are used to trigger the body's different acupoints in order to stimulate the natural healing properties that are found in a person's body system. Once these natural healing properties are triggered, positive results and major improvements are met.

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Acupuncture and Herbal Medicine – Controlling High Cholestrol the Natural Way

You've probably seen commercials for cholesterol medications, typically statin drugs, which discuss the ways that you might develop high cholesterol in the first place. You know, the ones that show a piece of food that may contribute to high cholesterol and then show a photo of a family member who has an uncanny resemblance to that food. I, for one, would never want to have my photo compared to a deviled egg and find a strange similarity but the commercial gets its point across in a memorable way. High cholesterol and hyperlipidemia are often linked to two different things: dietary choices and genetics. However, statin drugs are not your only weapon. Acupuncture and Chinese herbal medicine can be used in combination with smart diet choices to decrease cholesterol levels in the body and either delay medication usage or decrease reliance on it.

Hyperlipidemia is a term that refers to an elevated level of lipids, or fats, in the blood plasma. The lipids are transported to areas around the body by different proteins and these proteins are the ones that anyone with high cholesterol is familiar with. The main culprits are very low-density lipoproteins (VLDL) and low density lipoproteins (LDL). The proteins carry the lipids to the liver where they are converted to compounds suitable for immediate usage or for storage as adipose, or fat, tissue. Hyperlipidemia occurs when there is an issue with the conversion of VLDL and LDL in the body and too much cholesterol lasts in the blood.

In Chinese medicine, hyperlipidemia falls into the category of symptoms caused by excess phlegm dampness and a deficiency of spleen qi. The phlegm dampness is considered a branch symptom since it often develops due to the root issue of spleen qi deficiency. When the spleen qi does not function correctly, it is unable to remove the nutrients from the meal effectively and the excess is left over as lipids, or phlegm dampness, traveling in the blood. Three main factors can lead to a decrease in the functionality of the digestive system and its engine, the spleen qi. The first is an improper diet. An improper diet can tax the digestive system and make it difficult for the spleen. The second is stress. Typically over worry, anger or frustration are reactions to being under constant stress. Worry directly injures the spleen and anger or frustration injures the liver which has a close relationship with the spleen. Just think about how your digestive system might feel a little off when under periods of stress in your life. The final factor is constitutional or genetic. Each person is born with a certain amount of yin energy in their body and as this yin declines it can damage the liver and kidney system, leading down the road of excess phlegm dampness. Regardless of the factor, Chinese medicine, like western medicine, believe that incorrect diet choices are the major pre-disposing factor for high cholesterol and hyperlipidemia.

Recent research into the effectiveness of acupuncture on high cholesterol levels has focused on the usage of one particular point, Stomach 40, which is well known to practitioners as a key point to remove phlegm dampness from the system. The research conducted on mice produced results that the researchers concluded could physiologically explain how acupuncture could lower cholesterol and triglyceride levels. In addition to this acupoint, other points located around the body are well suited to decreasing stress levels, transforming dampness, and supplementing spleen qi. A number of herbs have been found to decrease plasma VLDL and LDL as well. These include reishi mushrooms, angelica root, and notoginseng.

As a practicing acupuncturist, I never recommend that patients remove themselves from their medication without consulting their doctor first but if you are watching your diet, exercising, limiting your stress levels and are still not seeing results from your medication, then acupuncture may be an option for you. In addition, many people taking medication have cholesterol levels within acceptable ranges due to the medication itself. If they were to come off the medication, the levels could potentially spike back up. This is a little more of a touchy subject for me as a practitioner. I recommend that patients commit to a treatment plan and diet changes geared towards decreasing their cholesterol to levels below those produced by medication alone and then speak with their physician about decreasing their dosage. Of course, it is important to remember that you are also getting other health benefits from the acupuncture beyond just the cholesterol lowering capabilities.

So if you are concerned about the potential for high cholesterol or are tired to having to take medication everyday for it, you can have control over your condition. With a diet mainly based on vegetables and whole foods and regular acupuncture and Chinese medicine treatments, you just might be able to decrease your cholesterol numbers.

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Truthful Benefits Of Acupuncture

Acupuncture is part of Traditional Chinese Medicine that has been around for thousands of years. There are actually numerous people who do not know about acupuncture as an alternative medicine. On the other hand, there are some people who are familiar with this alternative medicine but are hesitant to try it because of fear. Acupuncture therapy uses needles that target specific points of the body. This alternative medicine has been tried and tested and has shown positive results in addressing various medical ailments and health conditions.

Acupuncture is an effective treatment and remedy for chronic and acute pain. These two major concerns have plagued countless people. They hinder a person's work and personal life. Chronic and acute pain may include arthritis, abdominal discomfort, neck and back pain and others. Acupuncture actually puts an end to these various pain and discomfort. The acupuncture needles that are used in the therapy actually trigger the body's natural healing properties. As a result, the body gets the healing and relaxation that it seperately needs.

Stress reduction can be treated by acupuncture therapy. There are numerous people who battle various health conditions not because their body lacks nutrition but because their body can not handle stress. That is why, they suffer from ailments and illnesses that are untreated by drugs or pills. High stress level is actually what most people suffer from these days. Because daily living can be stressful, there are some people who can not cope with it. Acupuncture can also reduce and eliminate stress. It brings relaxation and healing to the person.

There are people who experience insomnia and sleep disorders. These are actually caused by pain, stress, injury or discomfort. There are studies that show that insomniac people sleep better and experience relief in their sleep because of their acupuncture therapy. Acupuncture triggers the body's healing process. It also eliminates any blockage or disruption that hinders free flow of energy and blood in the body.

Acupuncture improves a person's respiratory health. From allergies, asthma, sinusitis, rhinitis and other respiratory conditions, acupuncture is an effective and safe way to treat these respiratory health ailments. This alternative medicine actually helps in the nasal irrigation that makes a person aware of the pollutants that are often undetectable. A person experiences a more balance energy system in his body. As a result, he is able to prevent and avoid health diseases.

Acupuncture has long been practiced by various people in the medical industry. It has proven to be one of the most effective and safe way to treat any kind of health condition. Here, it improves a person's quality of life.

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Acupuncture Is A Considerable Choice To Treat Knee Pain

The largest joint in the human body is actually the knee. It is composed of the lower bone, which is known as the femur, and the upper bone, which is referred to as the tibia. It is vital to take care of the knee for the reason that the knee is the only part of the body that supports the feet and legs. But, there are times that knee pain happens accidentally. In such a case, it is important that there is a quick treatment and remedy on hand in order to resolve and ease the pain and discomfort.

There are countless people who experience knee discomfort. This kind of pain is not that easy to handle. In fact, the pain in the knee is not the only effect that a person feels. He also suffers from real and physical discomfort, low self-esteem and even unproductiveness. In order to understand knee pain better, it is essential to know a number of causes of pain and discomfort in the knee. These causes include muscle cramps, injuries and also aging. Knee discomfort is felt by almost every one from children to adult. However, there is an effective and direct remedy to pain the knee.

Acupuncture is an effective treatment to knee pain. This kind of treatment is actually a part of the Traditional Chinese Medicine. It is an Oriental remedy that has been practiced for countless years. Acupuncture actually helps the human body by balancing the flow of energy and blood. The acupuncture needles are targeted to specific points in the body that triggers inherent and natural healing properties. The effects of acupuncture include positive energy, calmness, proper circulation and many others. Acupuncture is good for people who are suffering from knee pain because this therapy eases the pain and discomfort.

There are a number of studies which show and prove that acupuncture decreases and minimizes knee pain and discomfort. It actually lessens the stiffness found in the knee area. Moreover, acupuncture increases muscle strength and provides more flexibility. Since acupuncture is part of Traditional Chinese Medicine, people who are suffering from knee ailments are not exposed to modern day pills or prescriptive drugs.

Acupuncture is a natural way to resolve and treat knee discomfort and pain. It triggers the natural healing properties of the body in order to give relaxation and diminish the stiffness in the knee region. Acupuncture therapy relaxes the muscles and eliminates stiffness.

In sum, people who are looking for an alternative treatment or medicine to reduce and get rid of the discomfort thought about by knee pain, they should consider acupuncture as a primary option. It is effective because it does not involve harmful prescriptive drugs that may cause damage to the body.

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What Can Acupuncture Do For You?

Acupuncture relieves you and your body from pain since it is considered as a natural and traditional Japanese and Chinese medicine that can eliminate some, if not, all of your body pain and stress. In fact, it can prevent bad or negative flow of energy from entering into your body. Proper needles are inserted on proper acupoints on your body to regulate and balance the flow of qi, also known as chi. This qi enables your body points to eradicate the negative blockage of your chi so that a clear pathway of your positive energy will eventually flow properly. Moreover, with this qi, balanced circulation of the 12 points in your qi will be properly regulated. These points are also called meridians. These meridians will ease and even improve the flow of energy in your body.

In addition, one of the main points of Acupuncture involves stimulating and regulating the healing energy and power in your body that will help you perform what you need to do. In fact, this will improve your health and reduce health problems. You will always enjoy a health living. In addition, you will be able to do what you need to do in order for you to accomplish what you need to achieve for that day.

Moreover the shallow insertion of needles will allow a pathway for positive energy to flow into your system. It also eliminates negative things or ailments to enter into your body. Although it creates a space for your system so that it will regulate positive flow of energy and circulation and even if it is natural and traditional, it is still used by medical professional and medical field. In fact, doctors use this for their patients so that their patients will also be able to feel the positive effects of Acupuncture.

Other things that Acupuncture eliminates include stress, back pains, shoulder pains, arthritis, internal health problems and other complications or ailments that you thought would never be eliminated using traditional medicine. Many westerners and even modern societies use this as medicine because after the fact that it is natural, it is also recommended and it is safe. The insertion of the needles in the proper points of your body is the secret to regulating and circulating the natural flow of energy in your body.

To sum up everything, Acupuncture is the traditional medicine that will help you improve your body and eliminate bodily ailments. Unlike artificial medicines, using natural and traditional medicine will definitely assure good health and improve an even strong body and immune system to avoid ailments from entering your system.

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